7.0 km | 02:28:04 | 21:00/km日期: 2020-03-29 13:49 - 總爬升: 302 m - 卡路里: 412 Cal - 總步數: 11252 - 平均步頻: 75 - 平均步幅: 62 cm - 溫度: 19°C - 濕度: 70%
Pace: 23'50" / 17'25" / 23'01" / 16'48" / 32'32" / 23'00" / 10'57" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 24'09" (+18'42") | 1001 / 1001 | 77 / 53 |
2 | | 18'20" (+12'53") | 1000 / 2001 | 94 / 58 |
3 | | 23'31" (+18'04") | 1000 / 3001 | 82 / 51 |
4 | | 16'40" (+11'13") | 1000 / 4001 | 99 / 60 |
5 | | 33'01" (+27'34") | 1001 / 5002 | 62 / 48 |
6 | | 26'43" (+21'16") | 1000 / 6002 | 63 / 58 |
7 | | 05'27" | 1003 / 7006 | 55 / 332 |
8 | | 01'35" | 41 / 7047 | 30 / 2090 |
3月累積里程 : 137.12 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 23'50" | 00:23'50" |
2 | 17'25" | 00:41'15" |
3 | 23'01" | 01:04'16" |
4 | 16'48" | 01:21'04" |
5 | 32'32" | 01:53'36" |
6 | 23'00" | 02:16'36" |
7 | 10'57" | 02:27'33" |
7.0 | 10'43" | 02:28'04" |