21.8 km | 02:00:02 | 05:30/km日期: 2020-01-19 06:10 - 卡路里: 1178 Cal - 溫度: 15°C - 濕度: 83%
Pace: 06'06" / 05'29" / 05'20" / 05'16" / 05'18" / 05'22" / 05'43" / 05'34" / 05'36" / 05'22" / 05'28" / 05'19" / 05'33" / 05'39" / 05'33" / 05'45" / 05'19" / 05'32" / 05'31" / 05'14" / 05'24" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'52") | 1014 / 1014 |
| 2 | | 05'27" (+00'12") | 1014 / 2029 |
| 3 | | 05'17" (+00'02") | 1014 / 3044 |
| 4 | | 05'17" (+00'02") | 1014 / 4058 |
| 5 | | 05'15" | 1014 / 5073 |
| 6 | | 05'23" (+00'08") | 1014 / 6088 |
| 7 | | 05'41" (+00'26") | 1014 / 7103 |
| 8 | | 05'32" (+00'17") | 1014 / 8117 |
| 9 | | 05'39" (+00'24") | 1014 / 9132 |
| 10 | | 05'23" (+00'08") | 1014 / 10147 |
| 11 | | 05'27" (+00'12") | 1014 / 11161 |
| 12 | | 05'20" (+00'05") | 1014 / 12176 |
| 13 | | 05'31" (+00'16") | 1014 / 13191 |
| 14 | | 05'44" (+00'29") | 1014 / 14206 |
| 15 | | 05'28" (+00'13") | 1014 / 15220 |
| 16 | | 05'49" (+00'34") | 1014 / 16235 |
| 17 | | 05'15" | 1014 / 17250 |
| 18 | | 05'30" (+00'15") | 1014 / 18264 |
| 19 | | 05'32" (+00'17") | 1014 / 19279 |
| 20 | | 05'16" (+00'01") | 1014 / 20294 |
| 21 | | 05'24" (+00'09") | 1014 / 21309 |
| 22 | | 05'50" (+00'35") | 498 / 21807 |
1月累積里程 : 101.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'29" | 00:11'35" |
| 3 | 05'20" | 00:16'55" |
| 4 | 05'16" | 00:22'11" |
| 5 | 05'18" | 00:27'29" |
| 6 | 05'22" | 00:32'51" |
| 7 | 05'43" | 00:38'34" |
| 8 | 05'34" | 00:44'08" |
| 9 | 05'36" | 00:49'44" |
| 10 | 05'22" | 00:55'06" |
| 11 | 05'28" | 01:00'34" |
| 12 | 05'19" | 01:05'53" |
| 13 | 05'33" | 01:11'26" |
| 14 | 05'39" | 01:17'05" |
| 15 | 05'33" | 01:22'38" |
| 16 | 05'45" | 01:28'23" |
| 17 | 05'19" | 01:33'42" |
| 18 | 05'32" | 01:39'14" |
| 19 | 05'31" | 01:44'45" |
| 20 | 05'14" | 01:49'59" |
| 21 | 05'24" | 01:55'23" |
| 21.8 | 05'42" | 02:00'00" |
留言 
展開計圈分析
