10.0 km | 00:54:53 | 05:28/km日期: 2020-04-02 06:38 - 卡路里: 695 Cal - 總步數: 522 - 平均步頻: 9 - 平均步幅: 1921 cm - 溫度: 23°C - 濕度: 72%
Pace: 05'28" / 05'17" / 05'19" / 05'28" / 05'26" / 05'30" / 05'37" / 05'31" / 05'15" / 05'17" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'14") | 1001 / 1001 | 8 / 2176 |
2 | | 05'20" (+00'04") | 1000 / 2001 | 8 / 2175 |
3 | | 05'22" (+00'06") | 1002 / 3004 | 9 / 2005 |
4 | | 05'30" (+00'14") | 1001 / 4005 | 10 / 1668 |
5 | | 05'30" (+00'14") | 1000 / 5006 | 9 / 2001 |
6 | | 05'36" (+00'20") | 1001 / 6007 | 8 / 2086 |
7 | | 05'37" (+00'21") | 1002 / 7009 | 9 / 1789 |
8 | | 05'32" (+00'16") | 1002 / 8011 | 9 / 2003 |
9 | | 05'22" (+00'06") | 1001 / 9013 | 10 / 1788 |
10 | | 05'16" | 1002 / 10015 | 11 / 1671 |
11 | | 08'32" (+03'16") | 15 / 10031 | 0 / 0 |
4月累積里程 :
23.80 km HOKA Arabia 3 wide 累積 :
469.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'17" | 00:10'45" |
3 | 05'19" | 00:16'04" |
4 | 05'28" | 00:21'32" |
5 | 05'26" | 00:26'58" |
6 | 05'30" | 00:32'28" |
7 | 05'37" | 00:38'05" |
8 | 05'31" | 00:43'36" |
9 | 05'15" | 00:48'51" |
10 | 05'17" | 00:54'08" |
10.0 | 23'30" | 00:54'53" |