8.5 km | 02:53:01 | 20:14/km日期: 2020-03-30 09:16 - 總爬升: 366 m - 卡路里: 395 Cal - 平均步頻: 136 - 溫度: 27°C - 濕度: 61%
Pace: 13'50" / 33'58" / 31'08" / 44'54" / 11'43" / 12'53" / 25'38" / 08'41" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'49" (+05'08") | 1000 / 1000 |
| 2 | | 19'30" (+10'49") | 1000 / 2000 |
| 3 | | 31'08" (+22'27") | 1000 / 3000 |
| 4 | | 44'53" (+36'12") | 1000 / 4000 |
| 5 | | 11'43" (+03'02") | 1000 / 5000 |
| 6 | | 12'52" (+04'11") | 1000 / 6000 |
| 7 | | 25'37" (+16'56") | 1000 / 7000 |
| 8 | | 08'41" | 1000 / 8000 |
| 9 | | 08'38" | 548 / 8548 |
3月累積里程 : 226.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'50" | 00:13'50" |
| 2 | 33'58" | 00:47'48" |
| 3 | 31'08" | 01:18'56" |
| 4 | 44'54" | 02:03'50" |
| 5 | 11'43" | 02:15'33" |
| 6 | 12'53" | 02:28'26" |
| 7 | 25'38" | 02:54'04" |
| 8 | 08'41" | 03:02'45" |
| 8.5 | 08'37" | 03:07'29" |
展開計圈分析
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