10.1 km | 02:10:00 | 12:52/km日期: 2020-04-02 16:24 - 卡路里: 763 Cal - 總步數: 4676 - 平均步頻: 35 - 平均步幅: 216 cm
Pace: 03'59" / 15'58" / 12'12" / 13'10" / 12'58" / 11'39" / 14'50" / 09'02" / 09'24" / 16'26" / 103'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'17" | 1071 / 1071 | 67 / 178 |
| 2 | | 14'54" (+06'37") | 1286 / 2357 | 44 / 149 |
| 3 | | 13'29" (+05'12") | 838 / 3196 | 81 / 90 |
| 4 | | 13'05" (+04'48") | 801 / 3998 | 46 / 164 |
| 5 | | 12'04" (+03'47") | 1209 / 5207 | 34 / 237 |
| 6 | | 11'37" (+03'20") | 787 / 5994 | 28 / 302 |
| 7 | | 11'15" (+02'58") | 2513 / 8508 | 13 / 647 |
| 8 | | 17'36" (+09'19") | 1496 / 10004 | 22 / 251 |
| 9 | | 18'25" (+10'08") | 95 / 10100 | 27 / 199 |
下班-復健-散步前半有雨後半沒雨
走五間711，買不到芋泥泡芙😢
4月累積里程 : 234.14 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'59" | 00:03'59" |
| 2 | 15'58" | 00:19'57" |
| 3 | 12'12" | 00:32'09" |
| 4 | 13'10" | 00:45'19" |
| 5 | 12'58" | 00:58'17" |
| 6 | 11'39" | 01:09'56" |
| 7 | 14'50" | 01:24'46" |
| 8 | 09'02" | 01:33'48" |
| 9 | 09'24" | 01:43'12" |
| 10 | 16'26" | 01:59'38" |
| 10.1 | 102'44" | 02:10'00" |
展開計圈分析
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