44.4 km | 06:47:59 | 09:10/km日期: 2020-04-03 06:31 - 總爬升: 1108 m - 卡路里: 1757 Cal - 平均步頻: 181 - 溫度: 22°C - 濕度: 80%
Pace: 09'06" / 06'24" / 08'36" / 06'47" / 07'53" / 14'28" / 08'24" / 07'50" / 07'13" / 07'29" / 10'24" / 07'45" / 07'44" / 08'36" / 07'43" / 21'55" / 08'51" / 08'21" / 06'23" / 07'27" / 12'07" / 06'25" / 08'48" / 07'42" / 34'44" / 10'32" / 05'42" / 05'40" / 06'13" / 05'08" / 05'27" / 05'16" / 05'08" / 05'07" / 13'51" / 06'55" / 07'56" / 06'00" / 08'08" / 07'38" / 08'35" / 07'12" / 06'23" / 13'08" / 15'57" / 06'44" /
4月累積里程 :
546.72 km 母子鱷魚 三代紅35之1 累積 :
1136.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'06" | 00:09'06" |
2 | 06'24" | 00:15'30" |
3 | 08'36" | 00:24'06" |
4 | 06'47" | 00:30'53" |
5 | 07'53" | 00:38'46" |
6 | 14'28" | 00:53'14" |
7 | 08'24" | 01:01'38" |
8 | 07'50" | 01:09'28" |
9 | 07'13" | 01:16'41" |
10 | 07'29" | 01:24'10" |
11 | 10'24" | 01:34'34" |
12 | 07'45" | 01:42'19" |
13 | 07'44" | 01:50'03" |
14 | 08'36" | 01:58'39" |
15 | 07'43" | 02:06'22" |
16 | 21'55" | 02:28'17" |
17 | 08'51" | 02:37'08" |
18 | 08'21" | 02:45'29" |
19 | 06'23" | 02:51'52" |
20 | 07'27" | 02:59'19" |
21 | 12'07" | 03:11'26" |
22 | 06'25" | 03:17'51" |
23 | 08'48" | 03:26'39" |
24 | 07'42" | 03:34'21" |
25 | 34'44" | 04:09'05" |
26 | 10'32" | 04:19'37" |
27 | 05'42" | 04:25'19" |
28 | 05'40" | 04:30'59" |
29 | 06'13" | 04:37'12" |
30 | 05'08" | 04:42'20" |
31 | 05'27" | 04:47'47" |
32 | 05'16" | 04:53'03" |
33 | 05'08" | 04:58'11" |
34 | 05'07" | 05:03'18" |
35 | 13'51" | 05:17'09" |
36 | 06'55" | 05:24'04" |
37 | 07'56" | 05:32'00" |
38 | 06'00" | 05:38'00" |
39 | 08'08" | 05:46'08" |
40 | 07'38" | 05:53'46" |
41 | 08'35" | 06:02'21" |
42 | 07'12" | 06:09'33" |
43 | 06'23" | 06:15'56" |
44 | 13'08" | 06:29'04" |
45 | 15'57" | 06:45'01" |
45.3 | 09'25" | 06:47'59" |