12.1 km | 01:37:08 | 08:01/km日期: 2020-04-04 16:45 - 卡路里: 914 Cal - 總步數: 14398 - 平均步頻: 148 - 平均步幅: 84 cm - 溫度: 18°C - 濕度: 81%
Pace: 07'08" / 07'11" / 07'17" / 07'38" / 07'47" / 07'48" / 07'52" / 08'24" / 08'15" / 08'25" / 09'47" / 08'27" / 11'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'05" | 1005 / 1005 | 165 / 85 |
2 | | 07'11" (+00'06") | 1008 / 2014 | 167 / 83 |
3 | | 07'10" (+00'05") | 1004 / 3018 | 167 / 83 |
4 | | 07'39" (+00'34") | 1005 / 4024 | 164 / 79 |
5 | | 07'42" (+00'37") | 1001 / 5025 | 162 / 79 |
6 | | 07'48" (+00'43") | 1009 / 6034 | 162 / 78 |
7 | | 07'46" (+00'41") | 1001 / 7036 | 160 / 80 |
8 | | 08'26" (+01'21") | 1004 / 8041 | 151 / 77 |
9 | | 08'12" (+01'07") | 1004 / 9045 | 152 / 79 |
10 | | 08'22" (+01'17") | 1008 / 10053 | 152 / 78 |
11 | | 09'51" (+02'46") | 1005 / 11058 | 113 / 89 |
12 | | 08'25" (+01'20") | 1000 / 12059 | 81 / 145 |
13 | | 09'01" (+01'56") | 101 / 12161 | 104 / 105 |
4月累積里程 :
234.14 km Mizuno J1GR141370 累積 :
453.2 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'11" | 00:14'19" |
3 | 07'17" | 00:21'36" |
4 | 07'38" | 00:29'14" |
5 | 07'47" | 00:37'01" |
6 | 07'48" | 00:44'49" |
7 | 07'52" | 00:52'41" |
8 | 08'24" | 01:01'05" |
9 | 08'15" | 01:09'20" |
10 | 08'25" | 01:17'45" |
11 | 09'47" | 01:27'32" |
12 | 08'27" | 01:35'59" |
12.1 | 11'19" | 01:37'08" |