12.4 km | 00:59:35 | 04:48/km日期: 2020-04-07 15:59 - 卡路里: 669 Cal - 總步數: 10212 - 平均步頻: 171 - 平均步幅: 121 cm - 溫度: 24°C - 濕度: 75%
Pace: 05'13" / 05'00" / 04'45" / 04'42" / 04'46" / 04'49" / 04'40" / 04'50" / 04'45" / 04'37" / 04'46" / 04'46" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'36") | 1001 / 1001 | 174 / 109 |
| 2 | | 05'00" (+00'24") | 1010 / 2011 | 173 / 115 |
| 3 | | 04'42" (+00'06") | 1008 / 3019 | 171 / 123 |
| 4 | | 04'36" | 1008 / 4028 | 174 / 124 |
| 5 | | 04'44" (+00'08") | 1005 / 5034 | 172 / 122 |
| 6 | | 04'46" (+00'10") | 1008 / 6042 | 171 / 122 |
| 7 | | 04'38" (+00'02") | 1004 / 7047 | 171 / 125 |
| 8 | | 04'48" (+00'12") | 1006 / 8053 | 166 / 125 |
| 9 | | 04'44" (+00'08") | 1003 / 9057 | 172 / 122 |
| 10 | | 04'38" (+00'02") | 1000 / 10058 | 166 / 129 |
| 11 | | 04'43" (+00'07") | 1000 / 11058 | 165 / 127 |
| 12 | | 04'46" (+00'10") | 1009 / 12068 | 172 / 121 |
| 13 | | 04'41" (+00'05") | 401 / 12469 | 179 / 118 |
4月累積里程 :
162.41 km 
ASICS TARTHERZEAL 6(2E) 累積 :
1910.0 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'00" | 00:10'13" |
| 3 | 04'45" | 00:14'58" |
| 4 | 04'42" | 00:19'40" |
| 5 | 04'46" | 00:24'26" |
| 6 | 04'49" | 00:29'15" |
| 7 | 04'40" | 00:33'55" |
| 8 | 04'50" | 00:38'45" |
| 9 | 04'45" | 00:43'30" |
| 10 | 04'37" | 00:48'07" |
| 11 | 04'46" | 00:52'53" |
| 12 | 04'46" | 00:57'39" |
| 12.4 | 04'49" | 00:59'35" |
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