18.2 km | 02:21:41 | 07:47/km日期: 2020-04-05 06:07 - 總爬升: 181 m - 平均心率: 149 - 卡路里: 1187 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 74%
Pace: 06'35" / 05'48" / 06'42" / 06'32" / 09'16" / 09'43" / 07'47" / 06'53" / 08'36" / 11'28" / 09'32" / 05'48" / 07'30" / 07'43" / 08'40" / 07'39" / 06'05" / 08'05" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'47") | 1000 / 1000 |
| 2 | | 05'47" | 1000 / 2000 |
| 3 | | 06'42" (+00'55") | 1000 / 3000 |
| 4 | | 06'32" (+00'45") | 1000 / 4000 |
| 5 | | 09'16" (+03'29") | 1000 / 5000 |
| 6 | | 09'42" (+03'55") | 1000 / 6000 |
| 7 | | 07'47" (+02'00") | 1000 / 7000 |
| 8 | | 06'52" (+01'05") | 1000 / 8000 |
| 9 | | 08'35" (+02'48") | 1000 / 9000 |
| 10 | | 11'28" (+05'41") | 1000 / 10000 |
| 11 | | 09'31" (+03'44") | 1000 / 11000 |
| 12 | | 05'47" | 1000 / 12000 |
| 13 | | 07'30" (+01'43") | 1000 / 13000 |
| 14 | | 07'43" (+01'56") | 1000 / 14000 |
| 15 | | 08'39" (+02'52") | 1000 / 15000 |
| 16 | | 07'39" (+01'52") | 1000 / 16000 |
| 17 | | 06'04" (+00'17") | 1000 / 17000 |
| 18 | | 08'05" (+02'18") | 1000 / 18000 |
| 19 | | 06'45" (+00'58") | 198 / 18198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
142.31 km 
NIKE NIKE ZOOM PEGASUS TURBO 2 累積 :
310.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'48" | 00:12'23" |
| 3 | 06'42" | 00:19'05" |
| 4 | 06'32" | 00:25'37" |
| 5 | 09'16" | 00:34'53" |
| 6 | 09'43" | 00:44'36" |
| 7 | 07'47" | 00:52'23" |
| 8 | 06'53" | 00:59'16" |
| 9 | 08'36" | 01:07'52" |
| 10 | 11'28" | 01:19'20" |
| 11 | 09'32" | 01:28'52" |
| 12 | 05'48" | 01:34'40" |
| 13 | 07'30" | 01:42'10" |
| 14 | 07'43" | 01:49'53" |
| 15 | 08'40" | 01:58'33" |
| 16 | 07'39" | 02:06'12" |
| 17 | 06'05" | 02:12'17" |
| 18 | 08'05" | 02:20'22" |
| 18.2 | 06'43" | 02:21'42" |
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