10.1 km | 00:53:26 | 05:18/km日期: 2013-02-17 16:26 - 地點: 三重綜合運動場 - 天氣: 晴 - 卡路里: 679 Cal - 溫度: 24°C - 濕度: 61%
Pace: 05'01" / 05'12" / 05'19" / 05'24" / 05'31" / 05'27" / 05'26" / 05'27" / 05'22" / 05'10" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" | 1005 / 1005 |
| 2 | | 05'12" (+00'13") | 999 / 2004 |
| 3 | | 05'19" (+00'20") | 1005 / 3010 |
| 4 | | 05'24" (+00'25") | 1005 / 4015 |
| 5 | | 05'30" (+00'31") | 1000 / 5016 |
| 6 | | 05'26" (+00'27") | 1000 / 6016 |
| 7 | | 05'26" (+00'27") | 996 / 7012 |
| 8 | | 05'26" (+00'27") | 1004 / 8016 |
| 9 | | 05'22" (+00'23") | 1004 / 9021 |
| 10 | | 05'10" (+00'11") | 1001 / 10023 |
| 11 | | 05'42" (+00'43") | 14 / 10037 |
| 12 | | 06'29" (+01'30") | 5 / 10042 |
2月累積里程 : 118.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'12" | 00:10'13" |
| 3 | 05'19" | 00:15'32" |
| 4 | 05'24" | 00:20'56" |
| 5 | 05'31" | 00:26'27" |
| 6 | 05'27" | 00:31'54" |
| 7 | 05'26" | 00:37'20" |
| 8 | 05'27" | 00:42'47" |
| 9 | 05'22" | 00:48'09" |
| 10 | 05'10" | 00:53'19" |
| 10.1 | 06'40" | 00:53'41" |
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