12.6 km | 01:21:32 | 06:27/km日期: 2014-09-10 19:33 - 地點: 河堤 - 天氣: 悶熱 - 卡路里: 681 Cal - 溫度: 29°C - 濕度: 85%
Pace: 06'10" / 06'27" / 06'53" / 05'56" / 05'35" / 05'34" / 06'07" / 06'41" / 07'02" / 06'56" / 06'50" / 06'24" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'36") | 1000 / 1000 |
2 | | 06'26" (+00'53") | 1000 / 2000 |
3 | | 06'52" (+01'19") | 1000 / 3000 |
4 | | 05'56" (+00'23") | 1000 / 4000 |
5 | | 05'35" (+00'02") | 1000 / 5000 |
6 | | 05'33" | 1000 / 6000 |
7 | | 06'06" (+00'33") | 1000 / 7000 |
8 | | 06'41" (+01'08") | 1000 / 8000 |
9 | | 07'01" (+01'28") | 1000 / 9000 |
10 | | 06'56" (+01'23") | 1000 / 10000 |
11 | | 06'49" (+01'16") | 1000 / 11000 |
12 | | 06'23" (+00'50") | 1000 / 12000 |
13 | | 08'09" (+02'36") | 608 / 12608 |
9月累積里程 :
378.64 km 亞瑟士GT-2000 累積 :
5866.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'27" | 00:12'37" |
3 | 06'53" | 00:19'30" |
4 | 05'56" | 00:25'26" |
5 | 05'35" | 00:31'01" |
6 | 05'34" | 00:36'35" |
7 | 06'07" | 00:42'42" |
8 | 06'41" | 00:49'23" |
9 | 07'02" | 00:56'25" |
10 | 06'56" | 01:03'21" |
11 | 06'50" | 01:10'11" |
12 | 06'24" | 01:16'35" |
12.6 | 08'09" | 01:21'33" |