12.0 km | 01:11:59 | 05:59/km日期: 2020-04-06 16:43 - 卡路里: 864 Cal - 總步數: 12092 - 平均步頻: 167 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 90%
Pace: 05'50" / 05'53" / 06'09" / 06'04" / 06'19" / 06'09" / 06'10" / 05'47" / 05'57" / 05'52" / 05'44" / 05'54" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'04") | 1004 / 1004 | 168 / 102 |
2 | | 05'51" (+00'07") | 1003 / 2008 | 169 / 100 |
3 | | 06'09" (+00'25") | 1008 / 3017 | 167 / 96 |
4 | | 06'00" (+00'16") | 1007 / 4024 | 166 / 99 |
5 | | 06'15" (+00'31") | 1002 / 5027 | 166 / 95 |
6 | | 06'13" (+00'29") | 1007 / 6034 | 166 / 96 |
7 | | 06'05" (+00'21") | 1004 / 7039 | 167 / 98 |
8 | | 05'44" | 1002 / 8042 | 168 / 102 |
9 | | 05'55" (+00'11") | 1002 / 9045 | 168 / 100 |
10 | | 05'51" (+00'07") | 1000 / 10046 | 168 / 101 |
11 | | 05'47" (+00'03") | 1010 / 11056 | 169 / 102 |
12 | | 05'50" (+00'06") | 1002 / 12058 | 167 / 102 |
4月累積里程 : 140.42 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'53" | 00:11'43" |
3 | 06'09" | 00:17'52" |
4 | 06'04" | 00:23'56" |
5 | 06'19" | 00:30'15" |
6 | 06'09" | 00:36'24" |
7 | 06'10" | 00:42'34" |
8 | 05'47" | 00:48'21" |
9 | 05'57" | 00:54'18" |
10 | 05'52" | 01:00'10" |
11 | 05'44" | 01:05'54" |
12 | 05'54" | 01:11'48" |
12.0 | 17'47" | 01:11'59" |