15.5 km | 01:37:30 | 06:17/km日期: 2020-04-08 16:49 - 平均心率: 162 - 卡路里: 835 Cal - 總步數: 18352 - 平均步頻: 188 - 平均步幅: 84 cm - 溫度: 26°C - 濕度: 66%
Pace: 06'35" / 06'22" / 06'31" / 06'27" / 06'15" / 05'59" / 05'48" / 06'21" / 06'04" / 06'10" / 06'03" / 06'03" / 05'56" / 06'12" / 06'02" / 09'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+00'43") | 1002 / 1002 | 185 / 81 |
| 2 | | 06'27" (+00'31") | 1000 / 2002 | 183 / 84 |
| 3 | | 06'41" (+00'45") | 1001 / 3003 | 184 / 81 |
| 4 | | 06'30" (+00'34") | 1000 / 4004 | 185 / 82 |
| 5 | | 06'26" (+00'30") | 1001 / 5005 | 190 / 81 |
| 6 | | 06'00" (+00'04") | 1000 / 6006 | 194 / 85 |
| 7 | | 05'56" | 1001 / 7007 | 191 / 87 |
| 8 | | 06'30" (+00'34") | 1001 / 8009 | 187 / 82 |
| 9 | | 06'10" (+00'14") | 1000 / 9009 | 188 / 85 |
| 10 | | 06'14" (+00'18") | 1002 / 10011 | 190 / 84 |
| 11 | | 06'12" (+00'16") | 1001 / 11012 | 187 / 85 |
| 12 | | 06'11" (+00'15") | 1001 / 12013 | 187 / 86 |
| 13 | | 06'04" (+00'08") | 1002 / 13016 | 188 / 87 |
| 14 | | 06'17" (+00'21") | 1000 / 14017 | 187 / 84 |
| 15 | | 06'18" (+00'22") | 1000 / 15017 | 190 / 83 |
| 16 | | 05'50" | 456 / 15474 | 193 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~121 | 65~79% |
| 2:M馬拉松配速區 | 121~137 | 79~89% |
| 3:T乳酸耐力區 | 137~141 | 89~92% |
| 4:A無氧耐力區 | 141~150 | 92~97.5% |
| 5:I最大耗氧區 | 150~154 | 97.5~100% |
| 最大心率為154 點此去設定最大心率 |
4月累積里程 :
380.84 km 
第三代ㄚ拖粉紅 23 累積 :
479.9 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'22" | 00:12'57" |
| 3 | 06'31" | 00:19'28" |
| 4 | 06'27" | 00:25'55" |
| 5 | 06'15" | 00:32'10" |
| 6 | 05'59" | 00:38'09" |
| 7 | 05'48" | 00:43'57" |
| 8 | 06'21" | 00:50'18" |
| 9 | 06'04" | 00:56'22" |
| 10 | 06'10" | 01:02'32" |
| 11 | 06'03" | 01:08'35" |
| 12 | 06'03" | 01:14'38" |
| 13 | 05'56" | 01:20'34" |
| 14 | 06'12" | 01:26'46" |
| 15 | 06'02" | 01:32'48" |
| 15.5 | 09'53" | 01:37'30" |
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