8.9 km | 01:26:13 | 09:42/km日期: 2020-03-22 11:49 - 卡路里: 562 Cal - 平均步頻: 154
Pace: 08'23" / 08'19" / 07'35" / 13'51" / 10'56" / 11'13" / 06'59" / 08'03" / 12'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+01'29") | 1000 / 1000 |
| 2 | | 08'19" (+01'20") | 1000 / 2000 |
| 3 | | 07'35" (+00'36") | 1000 / 3000 |
| 4 | | 13'50" (+06'51") | 1000 / 4000 |
| 5 | | 10'55" (+03'56") | 1000 / 5000 |
| 6 | | 11'13" (+04'14") | 1000 / 6000 |
| 7 | | 06'59" | 1000 / 7000 |
| 8 | | 08'02" (+01'03") | 1000 / 8000 |
| 9 | | 12'18" (+05'19") | 879 / 8879 |
3月累積里程 : 73.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 08'19" | 00:16'42" |
| 3 | 07'35" | 00:24'17" |
| 4 | 13'51" | 00:38'08" |
| 5 | 10'56" | 00:49'04" |
| 6 | 11'13" | 01:00'17" |
| 7 | 06'59" | 01:07'16" |
| 8 | 08'03" | 01:15'19" |
| 8.9 | 12'21" | 01:26'11" |
Vincent Yu 說推
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