10.2 km | 01:02:15 | 06:06/km日期: 2020-04-12 16:17 - 總爬升: 181 m - 地點: 大湖國小 - 天氣: 晴 - 卡路里: 901 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 49%
Pace: 04'54" / 06'15" / 06'07" / 06'02" / 05'54" / 05'56" / 06'05" / 06'02" / 06'01" / 06'00" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'01") | 1000 / 1000 |
| 2 | | 06'14" (+00'21") | 1000 / 2000 |
| 3 | | 06'06" (+00'13") | 1000 / 3000 |
| 4 | | 06'02" (+00'09") | 1000 / 4000 |
| 5 | | 05'53" | 1000 / 5000 |
| 6 | | 05'56" (+00'03") | 1000 / 6000 |
| 7 | | 06'04" (+00'11") | 1000 / 7000 |
| 8 | | 06'02" (+00'09") | 1000 / 8000 |
| 9 | | 06'01" (+00'08") | 1000 / 9000 |
| 10 | | 05'59" (+00'06") | 1000 / 10000 |
| 11 | | 05'10" | 189 / 10189 |
4月累積里程 :
113.23 km 
迪-749-EU45 累積 :
1652.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 06'15" | 00:11'09" |
| 3 | 06'07" | 00:17'16" |
| 4 | 06'02" | 00:23'18" |
| 5 | 05'54" | 00:29'12" |
| 6 | 05'56" | 00:35'08" |
| 7 | 06'05" | 00:41'13" |
| 8 | 06'02" | 00:47'15" |
| 9 | 06'01" | 00:53'16" |
| 10 | 06'00" | 00:59'16" |
| 10.2 | 05'11" | 01:00'15" |
展開計圈分析
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