25.4 km | 02:59:17 | 07:03/km日期: 2014-09-14 07:01 - 總爬升: 507 m - 地點: 瑪陵坑 - 天氣: 熱 - 卡路里: 1372 Cal - 溫度: 28°C - 濕度: 90%
Pace: 06'30" / 06'15" / 06'51" / 05'43" / 06'06" / 05'51" / 06'20" / 06'40" / 07'10" / 07'23" / 08'09" / 12'31" / 06'11" / 05'52" / 05'51" / 06'05" / 07'09" / 08'02" / 06'58" / 06'16" / 06'18" / 12'40" / 07'31" / 05'39" / 06'26" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'51") | 1000 / 1000 |
2 | | 06'15" (+00'36") | 1000 / 2000 |
3 | | 06'51" (+01'12") | 1000 / 3000 |
4 | | 05'42" (+00'03") | 1000 / 4000 |
5 | | 06'05" (+00'26") | 1000 / 5000 |
6 | | 05'50" (+00'11") | 1000 / 6000 |
7 | | 06'20" (+00'41") | 1000 / 7000 |
8 | | 06'39" (+01'00") | 1000 / 8000 |
9 | | 07'10" (+01'31") | 1000 / 9000 |
10 | | 07'21" (+01'42") | 1000 / 10000 |
11 | | 08'09" (+02'30") | 1000 / 11000 |
12 | | 12'31" (+06'52") | 1000 / 12000 |
13 | | 06'10" (+00'31") | 1000 / 13000 |
14 | | 05'51" (+00'12") | 1000 / 14000 |
15 | | 05'50" (+00'11") | 1000 / 15000 |
16 | | 06'05" (+00'26") | 1000 / 16000 |
17 | | 07'08" (+01'29") | 1000 / 17000 |
18 | | 08'02" (+02'23") | 1000 / 18000 |
19 | | 06'58" (+01'19") | 1000 / 19000 |
20 | | 06'15" (+00'36") | 1000 / 20000 |
21 | | 06'18" (+00'39") | 1000 / 21000 |
22 | | 12'39" (+07'00") | 1000 / 22000 |
23 | | 07'30" (+01'51") | 1000 / 23000 |
24 | | 05'39" | 1000 / 24000 |
25 | | 06'25" (+00'46") | 1000 / 25000 |
26 | | 06'55" (+01'16") | 411 / 25411 |
9月累積里程 :
378.64 km 亞瑟士GT-2000 累積 :
5866.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'15" | 00:12'45" |
3 | 06'51" | 00:19'36" |
4 | 05'43" | 00:25'19" |
5 | 06'06" | 00:31'25" |
6 | 05'51" | 00:37'16" |
7 | 06'20" | 00:43'36" |
8 | 06'40" | 00:50'16" |
9 | 07'10" | 00:57'26" |
10 | 07'23" | 01:04'49" |
11 | 08'09" | 01:12'58" |
12 | 12'31" | 01:25'29" |
13 | 06'11" | 01:31'40" |
14 | 05'52" | 01:37'32" |
15 | 05'51" | 01:43'23" |
16 | 06'05" | 01:49'28" |
17 | 07'09" | 01:56'37" |
18 | 08'02" | 02:04'39" |
19 | 06'58" | 02:11'37" |
20 | 06'16" | 02:17'53" |
21 | 06'18" | 02:24'11" |
22 | 12'40" | 02:36'51" |
23 | 07'31" | 02:44'22" |
24 | 05'39" | 02:50'01" |
25 | 06'26" | 02:56'27" |
25.4 | 06'53" | 02:59'17" |