16.1 km | 01:33:32 | 05:49/km日期: 2020-04-16 17:09 - 平均心率: 142 - 卡路里: 1069 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 52%
Pace: 06'39" / 07'12" / 06'37" / 05'42" / 06'02" / 05'33" / 05'41" / 05'25" / 06'34" / 05'21" / 07'46" / 05'28" / 05'16" / 05'37" / 05'37" / 05'13" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'09") | 1000 / 1000 |
| 2 | | 07'11" (+01'58") | 1000 / 2000 |
| 3 | | 06'37" (+01'24") | 1000 / 3000 |
| 4 | | 05'42" (+00'29") | 1000 / 4000 |
| 5 | | 06'01" (+00'48") | 1000 / 5000 |
| 6 | | 05'33" (+00'20") | 1000 / 6000 |
| 7 | | 05'41" (+00'28") | 1000 / 7000 |
| 8 | | 05'24" (+00'11") | 1000 / 8000 |
| 9 | | 05'26" (+00'13") | 1000 / 9000 |
| 10 | | 05'21" (+00'08") | 1000 / 10000 |
| 11 | | 06'35" (+01'22") | 1000 / 11000 |
| 12 | | 05'27" (+00'14") | 1000 / 12000 |
| 13 | | 05'15" (+00'02") | 1000 / 13000 |
| 14 | | 05'37" (+00'24") | 1000 / 14000 |
| 15 | | 05'36" (+00'23") | 1000 / 15000 |
| 16 | | 05'13" | 1000 / 16000 |
| 17 | | 06'20" (+01'07") | 61 / 16061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
310.26 km 
母子鱷魚 小白Y拖 41-42 累積 :
1333.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 07'12" | 00:13'51" |
| 3 | 06'37" | 00:20'28" |
| 4 | 05'42" | 00:26'10" |
| 5 | 06'02" | 00:32'12" |
| 6 | 05'33" | 00:37'45" |
| 7 | 05'41" | 00:43'26" |
| 8 | 05'25" | 00:48'51" |
| 9 | 06'34" | 00:55'25" |
| 10 | 05'21" | 01:00'46" |
| 11 | 07'46" | 01:08'32" |
| 12 | 05'28" | 01:14'00" |
| 13 | 05'16" | 01:19'16" |
| 14 | 05'37" | 01:24'53" |
| 15 | 05'37" | 01:30'30" |
| 16 | 05'13" | 01:35'43" |
| 16.1 | 06'16" | 01:36'06" |
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