20.6 km | 02:02:19 | 05:56/km日期: 2020-04-18 05:33 - 總爬升: 171 m - 地點: 頭前溪+竹22 - 天氣: 晴朗 - 平均心率: 149 - 卡路里: 1343 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 87%
Pace: 05'48" / 06'15" / 05'32" / 05'40" / 05'52" / 06'31" / 06'24" / 05'57" / 05'57" / 05'52" / 05'58" / 06'48" / 05'54" / 06'04" / 06'28" / 05'46" / 05'42" / 05'54" / 05'50" / 05'46" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'21") | 1000 / 1000 |
| 2 | | 06'45" (+01'18") | 619 / 1619 |
| 3 | | 05'27" | 1000 / 2619 |
| 4 | | 05'34" (+00'07") | 1000 / 3619 |
| 5 | | 05'49" (+00'22") | 414 / 4033 |
| 6 | | 05'48" (+00'21") | 805 / 4838 |
| 7 | | 06'26" (+00'59") | 1000 / 5838 |
| 8 | | 05'53" (+00'26") | 602 / 6440 |
| 9 | | 05'53" (+00'26") | 1000 / 7440 |
| 10 | | 05'55" (+00'28") | 1000 / 8440 |
| 11 | | 05'54" (+00'27") | 1000 / 9440 |
| 12 | | 05'52" (+00'25") | 1000 / 10440 |
| 13 | | 06'02" (+00'35") | 1000 / 11440 |
| 14 | | 06'36" (+01'09") | 1000 / 12440 |
| 15 | | 05'54" (+00'27") | 1000 / 13440 |
| 16 | | 06'03" (+00'36") | 1000 / 14440 |
| 17 | | 05'59" (+00'32") | 1000 / 15440 |
| 18 | | 05'37" (+00'10") | 1000 / 16440 |
| 19 | | 05'44" (+00'17") | 1000 / 17440 |
| 20 | | 06'01" (+00'34") | 1000 / 18440 |
| 21 | | 05'41" (+00'14") | 1000 / 19440 |
| 22 | | 06'03" (+00'36") | 1000 / 20440 |
| 23 | | 06'43" (+01'16") | 127 / 20567 |
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mizuno wave rider 23 累積 : 411.7 km
展開計圈分析
