8.7 km | 00:58:59 | 06:49/km日期: 2014-09-16 07:38 - 總爬升: 114 m - 卡路里: 467 Cal
Pace: 05'51" / 09'55" / 06'12" / 05'13" / 05'48" / 06'59" / 06'10" / 06'10" / 10'20" /
Basic Run
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Mariah Carey -- I Can't Live Without You
Lorde -- No Better
丁当 -- 我爱他
A d e l e -- Someone Like You
张学友 -- 爱是永恒
张学友 -- 只想一生跟你走
www.mtv123.com-张敬轩 -- 断点
宇多田光 -- First Love
LMFAO -- Sexy and I Know It
Lady GaGa -- Marry the Night (David Jost & Twin Radio Mix)
LMFAO -- Party Rock Anthem (feat. Laure
迈克尔.杰克逊Michael Jackson -- You Are Not Alone
林忆莲 -- 至少还有你 o.a
9月累積里程 : 120.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 09'55" | 00:15'46" |
| 3 | 06'12" | 00:21'58" |
| 4 | 05'13" | 00:27'11" |
| 5 | 05'48" | 00:32'59" |
| 6 | 06'59" | 00:39'58" |
| 7 | 06'10" | 00:46'08" |
| 8 | 06'10" | 00:52'18" |
| 8.6 | 10'20" | 00:59'01" |
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