12.1 km | 01:00:20 | 05:00/km日期: 2020-04-20 16:48 - 平均心率: 150 - 卡路里: 661 Cal - 總步數: 9904 - 平均步頻: 164 - 平均步幅: 121 cm - 溫度: 28°C - 濕度: 78%
Pace: 05'23" / 04'53" / 05'03" / 05'21" / 04'51" / 04'56" / 04'57" / 04'57" / 04'49" / 04'47" / 04'49" / 04'48" / 12'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'34") | 1000 / 1000 | 162 / 114 |
| 2 | | 04'54" (+00'06") | 1001 / 2002 | 165 / 123 |
| 3 | | 05'06" (+00'18") | 1001 / 3003 | 163 / 119 |
| 4 | | 05'13" (+00'25") | 1006 / 4009 | 163 / 117 |
| 5 | | 05'04" (+00'16") | 1003 / 5012 | 163 / 120 |
| 6 | | 04'56" (+00'08") | 1001 / 6014 | 164 / 123 |
| 7 | | 05'01" (+00'13") | 1002 / 7017 | 163 / 121 |
| 8 | | 04'59" (+00'11") | 1001 / 8018 | 164 / 122 |
| 9 | | 04'51" (+00'03") | 1001 / 9020 | 165 / 124 |
| 10 | | 04'50" (+00'02") | 1002 / 10022 | 164 / 125 |
| 11 | | 04'53" (+00'05") | 1002 / 11024 | 164 / 124 |
| 12 | | 04'48" | 1001 / 12026 | 166 / 125 |
| 13 | | 05'09" (+00'21") | 29 / 12055 | 160 / 121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
162.41 km 
ASICS TARTHERZEAL6 累積 :
1920.6 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'53" | 00:10'16" |
| 3 | 05'03" | 00:15'19" |
| 4 | 05'21" | 00:20'40" |
| 5 | 04'51" | 00:25'31" |
| 6 | 04'56" | 00:30'27" |
| 7 | 04'57" | 00:35'24" |
| 8 | 04'57" | 00:40'21" |
| 9 | 04'49" | 00:45'10" |
| 10 | 04'47" | 00:49'57" |
| 11 | 04'49" | 00:54'46" |
| 12 | 04'48" | 00:59'34" |
| 12.1 | 13'44" | 01:00'20" |
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