9.0 km | 00:48:46 | 05:24/km日期: 2014-09-16 20:22 - 卡路里: 511 Cal - 溫度: 32°C - 濕度: 69%
Pace: 05'16" / 05'02" / 05'17" / 05'36" / 05'24" / 05'24" / 05'39" / 05'39" / 05'27" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'14") | 1000 / 1000 |
| 2 | | 05'02" | 1000 / 2000 |
| 3 | | 05'16" (+00'14") | 1000 / 3000 |
| 4 | | 05'36" (+00'34") | 1000 / 4000 |
| 5 | | 05'23" (+00'21") | 1000 / 5000 |
| 6 | | 05'24" (+00'22") | 1000 / 6000 |
| 7 | | 05'38" (+00'36") | 1000 / 7000 |
| 8 | | 05'39" (+00'37") | 1000 / 8000 |
| 9 | | 05'27" (+00'25") | 1000 / 9000 |
| 10 | | 04'45" | 9 / 9009 |
9月累積里程 :
63.01 km 
ASICS GT2000 累積 :
43.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'02" | 00:10'18" |
| 3 | 05'17" | 00:15'35" |
| 4 | 05'36" | 00:21'11" |
| 5 | 05'24" | 00:26'35" |
| 6 | 05'24" | 00:31'59" |
| 7 | 05'39" | 00:37'38" |
| 8 | 05'39" | 00:43'17" |
| 9 | 05'27" | 00:48'44" |
| 9.0 | 03'40" | 00:48'46" |
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