24.4 km | 05:34:24 | 13:41/km日期: 2020-02-11 10:25 - 總爬升: 1529 m - 卡路里: 790 Cal - 平均步頻: 128
Pace: 08'29" / 16'28" / 20'58" / 18'09" / 17'39" / 15'15" / 11'35" / 25'21" / 14'57" / 20'21" / 27'14" / 29'18" / 10'08" / 14'05" / 08'41" / 12'08" / 15'28" / 12'18" / 11'05" / 14'47" / 04'57" / 16'22" / 18'53" / 11'46" / 02'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'38" (+00'08") | 1000 / 1000 |
| 2 | | 11'32" (+03'02") | 1000 / 2000 |
| 3 | | 19'47" (+11'17") | 1000 / 3000 |
| 4 | | 18'08" (+09'38") | 1000 / 4000 |
| 5 | | 14'44" (+06'14") | 1000 / 5000 |
| 6 | | 12'10" (+03'40") | 1000 / 6000 |
| 7 | | 11'04" (+02'34") | 1000 / 7000 |
| 8 | | 13'29" (+04'59") | 1000 / 8000 |
| 9 | | 14'29" (+05'59") | 1000 / 9000 |
| 10 | | 20'21" (+11'51") | 1000 / 10000 |
| 11 | | 24'49" (+16'19") | 1000 / 11000 |
| 12 | | 22'48" (+14'18") | 1000 / 12000 |
| 13 | | 09'34" (+01'04") | 1000 / 13000 |
| 14 | | 13'06" (+04'36") | 1000 / 14000 |
| 15 | | 08'30" | 1000 / 15000 |
| 16 | | 11'35" (+03'05") | 1000 / 16000 |
| 17 | | 13'08" (+04'38") | 1000 / 17000 |
| 18 | | 09'13" (+00'43") | 1000 / 18000 |
| 19 | | 17'13" (+08'43") | 406 / 18406 |
| 20 | | 09'44" (+01'14") | 1000 / 19406 |
| 21 | | 10'12" (+01'42") | 1000 / 20406 |
| 22 | | 09'42" (+01'12") | 1000 / 21406 |
| 23 | | 15'02" (+06'32") | 1000 / 22406 |
| 24 | | 13'04" (+04'34") | 1000 / 23406 |
| 25 | | 12'08" (+03'38") | 1000 / 24406 |
| 26 | | 13'37" (+05'07") | 19 / 24426 |
2月累積里程 : 92.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 16'28" | 00:24'57" |
| 3 | 20'58" | 00:45'55" |
| 4 | 18'09" | 01:04'04" |
| 5 | 17'39" | 01:21'43" |
| 6 | 15'15" | 01:36'58" |
| 7 | 11'35" | 01:48'33" |
| 8 | 25'21" | 02:13'54" |
| 9 | 14'57" | 02:28'51" |
| 10 | 20'21" | 02:49'12" |
| 11 | 27'14" | 03:16'26" |
| 12 | 29'18" | 03:45'44" |
| 13 | 10'08" | 03:55'52" |
| 14 | 14'05" | 04:09'57" |
| 15 | 08'41" | 04:18'38" |
| 16 | 12'08" | 04:30'46" |
| 17 | 15'28" | 04:46'14" |
| 18 | 12'18" | 04:58'32" |
| 19 | 11'05" | 05:09'37" |
| 20 | 14'47" | 05:24'24" |
| 21 | 04'57" | 05:29'21" |
| 22 | 16'22" | 05:45'43" |
| 23 | 18'53" | 06:04'36" |
| 24 | 11'46" | 06:16'22" |
| 24.4 | 02'51" | 06:17'35" |
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