14.1 km | 01:26:22 | 06:08/km日期: 2020-04-22 20:01 - 平均心率: 162 - 卡路里: 1049 Cal - 總步數: 15958 - 平均步頻: 184 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 72%
Pace: 05'12" / 05'27" / 05'33" / 05'33" / 05'54" / 06'01" / 05'59" / 06'12" / 05'47" / 05'40" / 07'03" / 07'06" / 06'51" / 06'59" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" | 1001 / 1001 | 184 / 103 |
| 2 | | 05'31" (+00'18") | 1001 / 2003 | 185 / 97 |
| 3 | | 05'38" (+00'25") | 1001 / 3004 | 184 / 95 |
| 4 | | 05'39" (+00'26") | 1001 / 4006 | 184 / 95 |
| 5 | | 05'55" (+00'42") | 1000 / 5007 | 184 / 91 |
| 6 | | 06'09" (+00'56") | 1001 / 6008 | 184 / 87 |
| 7 | | 06'00" (+00'47") | 1001 / 7009 | 184 / 90 |
| 8 | | 06'18" (+01'05") | 1002 / 8011 | 184 / 85 |
| 9 | | 05'56" (+00'43") | 1002 / 9014 | 184 / 91 |
| 10 | | 05'42" (+00'29") | 1000 / 10014 | 184 / 94 |
| 11 | | 07'14" (+02'01") | 1001 / 11016 | 184 / 74 |
| 12 | | 07'16" (+02'03") | 1002 / 12018 | 185 / 74 |
| 13 | | 06'57" (+01'44") | 1000 / 13019 | 184 / 77 |
| 14 | | 06'33" (+01'20") | 1004 / 14023 | 184 / 82 |
| 15 | | 04'23" | 22 / 14046 | 180 / 126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
383.95 km 
KALENJI sole 累積 :
551.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'27" | 00:10'39" |
| 3 | 05'33" | 00:16'12" |
| 4 | 05'33" | 00:21'45" |
| 5 | 05'54" | 00:27'39" |
| 6 | 06'01" | 00:33'40" |
| 7 | 05'59" | 00:39'39" |
| 8 | 06'12" | 00:45'51" |
| 9 | 05'47" | 00:51'38" |
| 10 | 05'40" | 00:57'18" |
| 11 | 07'03" | 01:04'21" |
| 12 | 07'06" | 01:11'27" |
| 13 | 06'51" | 01:18'18" |
| 14 | 06'59" | 01:25'17" |
| 14.0 | 22'57" | 01:26'22" |
展開計圈分析
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