16.4 km | 01:39:42 | 06:04/km日期: 2020-03-22 08:40 - 卡路里: 1006 Cal - 平均步頻: 167
Pace: 05'56" / 18'22" / 05'47" / 03'17" / 08'05" / 05'01" / 05'25" / 06'41" / 06'07" / 05'46" / 06'21" / 04'11" / 05'05" / 05'08" / 05'14" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'42") | 1248 / 1248 |
2 | | 48'23" (+43'49") | 311 / 1560 |
3 | | 21'17" (+16'43") | 21 / 1581 |
4 | | 12'16" (+07'42") | 14 / 1596 |
5 | | 04'36" (+00'02") | 14 / 1610 |
6 | | 04'43" (+00'09") | 1068 / 2678 |
7 | | 05'13" (+00'39") | 1019 / 3698 |
8 | | 05'52" (+01'18") | 1280 / 4979 |
9 | | 05'26" (+00'52") | 1139 / 6118 |
10 | | 06'11" (+01'37") | 1160 / 7278 |
11 | | 06'56" (+02'22") | 1095 / 8373 |
12 | | 05'35" (+01'01") | 1202 / 9576 |
13 | | 05'55" (+01'21") | 1575 / 11151 |
14 | | 04'34" | 1622 / 12774 |
15 | | 05'02" (+00'28") | 1061 / 13835 |
16 | | 05'38" (+01'04") | 1081 / 14917 |
17 | | 05'04" (+00'30") | 590 / 15508 |
3月累積里程 :
26.16 km Asics GT2000 7 累積 :
514.5 kmAndroid - LGE LGM-V300L 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 18'22" | 00:24'18" |
3 | 05'47" | 00:30'05" |
4 | 03'17" | 00:33'22" |
5 | 08'05" | 00:41'27" |
6 | 05'01" | 00:46'28" |
7 | 05'25" | 00:51'53" |
8 | 06'41" | 00:58'34" |
9 | 06'07" | 01:04'41" |
10 | 05'46" | 01:10'27" |
11 | 06'21" | 01:16'48" |
12 | 04'11" | 01:20'59" |
13 | 05'05" | 01:26'04" |
14 | 05'08" | 01:31'12" |
15 | 05'14" | 01:36'26" |
15.3 | 08'06" | 01:39'11" |