10.0 km | 01:03:36 | 06:21/km日期: 2020-04-23 10:54 - 卡路里: 782 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 91%
Pace: 06'39" / 06'31" / 06'45" / 06'25" / 06'26" / 06'23" / 06'18" / 06'06" / 06'04" / 05'57" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'43") | 1000 / 1000 |
2 | | 06'31" (+00'35") | 1000 / 2000 |
3 | | 06'44" (+00'48") | 1000 / 3000 |
4 | | 06'25" (+00'29") | 1000 / 4000 |
5 | | 06'26" (+00'30") | 1000 / 5000 |
6 | | 06'22" (+00'26") | 1000 / 6000 |
7 | | 06'17" (+00'21") | 1000 / 7000 |
8 | | 06'06" (+00'10") | 1000 / 8000 |
9 | | 06'03" (+00'07") | 1000 / 9000 |
10 | | 05'56" | 1000 / 10000 |
11 | | 04'48" | 8 / 10008 |
4月累積里程 :
81.35 km MIZUNO WAVE EMPEROR 累積 :
1283.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'31" | 00:13'10" |
3 | 06'45" | 00:19'55" |
4 | 06'25" | 00:26'20" |
5 | 06'26" | 00:32'46" |
6 | 06'23" | 00:39'09" |
7 | 06'18" | 00:45'27" |
8 | 06'06" | 00:51'33" |
9 | 06'04" | 00:57'37" |
10 | 05'57" | 01:03'34" |
10.0 | 03'47" | 01:03'36" |