26.4 km | 02:26:09 | 05:31/km日期: 2020-04-25 06:19 - 總爬升: 388 m - 平均心率: 154 - 卡路里: 1603 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 91%
Pace: 05'47" / 05'59" / 05'43" / 05'30" / 05'42" / 06'06" / 05'24" / 05'25" / 05'18" / 05'26" / 05'15" / 05'20" / 05'17" / 05'24" / 05'20" / 06'57" / 05'29" / 05'22" / 05'46" / 05'45" / 06'12" / 07'40" / 05'12" / 05'11" / 05'06" / 05'28" / 10'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'42") | 1000 / 1000 |
| 2 | | 05'59" (+00'54") | 1000 / 2000 |
| 3 | | 05'43" (+00'38") | 1000 / 3000 |
| 4 | | 05'29" (+00'24") | 1000 / 4000 |
| 5 | | 05'42" (+00'37") | 1000 / 5000 |
| 6 | | 06'06" (+01'01") | 1000 / 6000 |
| 7 | | 05'23" (+00'18") | 1000 / 7000 |
| 8 | | 05'25" (+00'20") | 1000 / 8000 |
| 9 | | 05'17" (+00'12") | 1000 / 9000 |
| 10 | | 05'26" (+00'21") | 1000 / 10000 |
| 11 | | 05'14" (+00'09") | 1000 / 11000 |
| 12 | | 05'20" (+00'15") | 1000 / 12000 |
| 13 | | 05'16" (+00'11") | 1000 / 13000 |
| 14 | | 05'23" (+00'18") | 1000 / 14000 |
| 15 | | 05'20" (+00'15") | 1000 / 15000 |
| 16 | | 05'28" (+00'23") | 1000 / 16000 |
| 17 | | 05'28" (+00'23") | 1000 / 17000 |
| 18 | | 05'22" (+00'17") | 1000 / 18000 |
| 19 | | 05'45" (+00'40") | 1000 / 19000 |
| 20 | | 05'45" (+00'40") | 1000 / 20000 |
| 21 | | 06'12" (+01'07") | 1000 / 21000 |
| 22 | | 05'45" (+00'40") | 1000 / 22000 |
| 23 | | 05'11" (+00'06") | 1000 / 23000 |
| 24 | | 05'10" (+00'05") | 1000 / 24000 |
| 25 | | 05'05" | 1000 / 25000 |
| 26 | | 05'27" (+00'22") | 1000 / 26000 |
| 27 | | 05'29" (+00'24") | 453 / 26453 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
4月累積里程 :
216.99 km 
MIZUNO 皇速 累積 :
2012.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'59" | 00:11'46" |
| 3 | 05'43" | 00:17'29" |
| 4 | 05'30" | 00:22'59" |
| 5 | 05'42" | 00:28'41" |
| 6 | 06'06" | 00:34'47" |
| 7 | 05'24" | 00:40'11" |
| 8 | 05'25" | 00:45'36" |
| 9 | 05'18" | 00:50'54" |
| 10 | 05'26" | 00:56'20" |
| 11 | 05'15" | 01:01'35" |
| 12 | 05'20" | 01:06'55" |
| 13 | 05'17" | 01:12'12" |
| 14 | 05'24" | 01:17'36" |
| 15 | 05'20" | 01:22'56" |
| 16 | 06'57" | 01:29'53" |
| 17 | 05'29" | 01:35'22" |
| 18 | 05'22" | 01:40'44" |
| 19 | 05'46" | 01:46'30" |
| 20 | 05'45" | 01:52'15" |
| 21 | 06'12" | 01:58'27" |
| 22 | 07'40" | 02:06'07" |
| 23 | 05'12" | 02:11'19" |
| 24 | 05'11" | 02:16'30" |
| 25 | 05'06" | 02:21'36" |
| 26 | 05'28" | 02:27'04" |
| 26.5 | 10'26" | 02:31'48" |
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