21.4 km | 02:55:42 | 08:11/km日期: 2020-04-26 05:39 - 總爬升: 281 m - 卡路里: 1293 Cal - 平均步頻: 145 - 溫度: 20°C - 濕度: 92%
Pace: 07'28" / 06'32" / 07'31" / 08'28" / 06'54" / 07'32" / 09'50" / 06'40" / 07'39" / 07'01" / 10'30" / 09'15" / 07'05" / 07'56" / 10'02" / 06'57" / 07'04" / 07'25" / 08'29" / 07'57" / 09'52" / 12'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+00'48") | 991 / 991 |
2 | | 06'35" | 1011 / 2002 |
3 | | 07'32" (+00'57") | 997 / 3000 |
4 | | 08'22" (+01'47") | 1011 / 4011 |
5 | | 06'57" (+00'22") | 991 / 5002 |
6 | | 07'31" (+00'56") | 1000 / 6003 |
7 | | 09'44" (+03'09") | 1008 / 7011 |
8 | | 06'41" (+00'06") | 997 / 8009 |
9 | | 07'37" (+01'02") | 1003 / 9012 |
10 | | 07'04" (+00'29") | 1005 / 10017 |
11 | | 10'39" (+04'04") | 1013 / 11030 |
12 | | 09'00" (+02'25") | 995 / 12026 |
13 | | 07'05" (+00'30") | 999 / 13025 |
14 | | 07'49" (+01'14") | 1006 / 14032 |
15 | | 10'17" (+03'42") | 1001 / 15034 |
16 | | 06'49" (+00'14") | 1009 / 16044 |
17 | | 07'03" (+00'28") | 992 / 17036 |
18 | | 07'24" (+00'49") | 1006 / 18043 |
19 | | 08'27" (+01'52") | 1006 / 19050 |
20 | | 07'58" (+01'23") | 999 / 20049 |
21 | | 10'04" (+03'29") | 1005 / 21055 |
22 | | 11'49" (+05'14") | 443 / 21499 |
4月累積里程 :
104.36 km zepro 小綠 累積 :
63.1 kmAndroid - OPPO CPH1943 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'32" | 00:14'00" |
3 | 07'31" | 00:21'31" |
4 | 08'28" | 00:29'59" |
5 | 06'54" | 00:36'53" |
6 | 07'32" | 00:44'25" |
7 | 09'50" | 00:54'15" |
8 | 06'40" | 01:00'55" |
9 | 07'39" | 01:08'34" |
10 | 07'01" | 01:15'35" |
11 | 10'30" | 01:26'05" |
12 | 09'15" | 01:35'20" |
13 | 07'05" | 01:42'25" |
14 | 07'56" | 01:50'21" |
15 | 10'02" | 02:00'23" |
16 | 06'57" | 02:07'20" |
17 | 07'04" | 02:14'24" |
18 | 07'25" | 02:21'49" |
19 | 08'29" | 02:30'18" |
20 | 07'57" | 02:38'15" |
21 | 09'52" | 02:48'07" |
21.5 | 11'39" | 02:53'56" |