5.2 km | 00:31:40 | 06:08/km日期: 2013-02-22 18:09 - 卡路里: 288 Cal - 溫度: 13°C - 濕度: 99%
Pace: 06'03" / 05'34" / 05'33" / 06'17" / 07'22" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'27") | 1009 / 1009 |
| 2 | | 05'35" (+00'01") | 1011 / 2021 |
| 3 | | 05'34" | 1008 / 3030 |
| 4 | | 06'14" (+00'40") | 1005 / 4035 |
| 5 | | 07'20" (+01'46") | 1013 / 5048 |
2月累積里程 : 400.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'34" | 00:11'37" |
| 3 | 05'33" | 00:17'10" |
| 4 | 06'17" | 00:23'27" |
| 5 | 07'22" | 00:30'49" |
| 5.2 | 05'14" | 00:31'40" |
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