21.0 km | 02:21:21 | 06:43/km日期: 2020-04-26 06:07 - 總爬升: 411 m - 地點: 石門水庫 - 平均心率: 147 - 卡路里: 1283 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 91%
Pace: 07'45" / 08'44" / 07'00" / 07'09" / 06'27" / 08'05" / 07'01" / 06'30" / 06'34" / 06'58" / 12'55" / 06'34" / 06'16" / 07'24" / 06'22" / 08'02" / 06'44" / 06'28" / 06'05" / 05'58" / 05'22" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+02'22") | 1000 / 1000 |
2 | | 07'02" (+01'40") | 1000 / 2000 |
3 | | 07'00" (+01'38") | 1000 / 3000 |
4 | | 07'08" (+01'46") | 1000 / 4000 |
5 | | 06'26" (+01'04") | 1000 / 5000 |
6 | | 06'46" (+01'24") | 1000 / 6000 |
7 | | 07'01" (+01'39") | 1000 / 7000 |
8 | | 06'29" (+01'07") | 1000 / 8000 |
9 | | 06'34" (+01'12") | 1000 / 9000 |
10 | | 06'57" (+01'35") | 1000 / 10000 |
11 | | 06'51" (+01'29") | 1000 / 11000 |
12 | | 06'33" (+01'11") | 1000 / 12000 |
13 | | 06'15" (+00'53") | 1000 / 13000 |
14 | | 07'24" (+02'02") | 1000 / 14000 |
15 | | 06'21" (+00'59") | 1000 / 15000 |
16 | | 08'01" (+02'39") | 1000 / 16000 |
17 | | 06'43" (+01'21") | 1000 / 17000 |
18 | | 06'28" (+01'06") | 1000 / 18000 |
19 | | 06'04" (+00'42") | 1000 / 19000 |
20 | | 05'57" (+00'35") | 1000 / 20000 |
21 | | 05'22" | 1000 / 21000 |
22 | | 04'20" | 12 / 21012 |
桃園陳惠雯