8.4 km | 01:04:47 | 07:40/km日期: 2020-04-27 18:19 - 總爬升: 109 m - 卡路里: 817 Cal - 平均步頻: 152
Pace: 07'17" / 07'22" / 07'36" / 07'48" / 07'28" / 08'13" / 07'43" / 08'00" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" | 1000 / 1000 |
| 2 | | 07'22" (+00'05") | 1000 / 2000 |
| 3 | | 07'35" (+00'18") | 1000 / 3000 |
| 4 | | 07'40" (+00'23") | 1000 / 4000 |
| 5 | | 07'35" (+00'18") | 1000 / 5000 |
| 6 | | 08'12" (+00'55") | 1000 / 6000 |
| 7 | | 07'43" (+00'26") | 1000 / 7000 |
| 8 | | 07'59" (+00'42") | 1000 / 8000 |
| 9 | | 07'27" (+00'10") | 446 / 8446 |
4月累積里程 : 155.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'22" | 00:14'39" |
| 3 | 07'36" | 00:22'15" |
| 4 | 07'48" | 00:30'03" |
| 5 | 07'28" | 00:37'31" |
| 6 | 08'13" | 00:45'44" |
| 7 | 07'43" | 00:53'27" |
| 8 | 08'00" | 01:01'27" |
| 8.4 | 07'27" | 01:04'47" |
展開計圈分析
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