11.8 km | 01:02:07 | 05:16/km日期: 2020-04-27 20:28 - 平均心率: 164 - 卡路里: 871 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 71%
Pace: 06'16" / 05'37" / 05'28" / 05'20" / 05'04" / 05'01" / 05'14" / 05'02" / 05'05" / 04'55" / 04'56" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'21") | 1000 / 1000 |
| 2 | | 05'36" (+00'41") | 1000 / 2000 |
| 3 | | 05'28" (+00'33") | 1000 / 3000 |
| 4 | | 05'19" (+00'24") | 1000 / 4000 |
| 5 | | 05'04" (+00'09") | 1000 / 5000 |
| 6 | | 05'01" (+00'06") | 1000 / 6000 |
| 7 | | 05'13" (+00'18") | 1000 / 7000 |
| 8 | | 05'02" (+00'07") | 1000 / 8000 |
| 9 | | 05'04" (+00'09") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 04'55" | 1000 / 11000 |
| 12 | | 05'27" (+00'32") | 758 / 11758 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
4月累積里程 :
114.23 km 
LOTTO 1901 累積 :
898.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'37" | 00:11'53" |
| 3 | 05'28" | 00:17'21" |
| 4 | 05'20" | 00:22'41" |
| 5 | 05'04" | 00:27'45" |
| 6 | 05'01" | 00:32'46" |
| 7 | 05'14" | 00:38'00" |
| 8 | 05'02" | 00:43'02" |
| 9 | 05'05" | 00:48'07" |
| 10 | 04'55" | 00:53'02" |
| 11 | 04'56" | 00:57'58" |
| 11.8 | 05'28" | 01:02'07" |
展開計圈分析
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