11.1 km | 01:02:56 | 05:40/km日期: 2020-04-30 18:58 - 平均心率: 146 - 卡路里: 764 Cal - 平均步頻: 172 - 溫度: 28°C
Pace: 06'15" / 06'37" / 05'40" / 05'25" / 05'36" / 05'23" / 05'35" / 05'23" / 05'18" / 06'03" / 05'12" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'03") | 1000 / 1000 |
| 2 | | 06'36" (+01'24") | 1000 / 2000 |
| 3 | | 05'40" (+00'28") | 1000 / 3000 |
| 4 | | 05'24" (+00'12") | 1000 / 4000 |
| 5 | | 05'36" (+00'24") | 1000 / 5000 |
| 6 | | 05'23" (+00'11") | 1000 / 6000 |
| 7 | | 05'34" (+00'22") | 1000 / 7000 |
| 8 | | 05'22" (+00'10") | 1000 / 8000 |
| 9 | | 05'17" (+00'05") | 1000 / 9000 |
| 10 | | 06'02" (+00'50") | 1000 / 10000 |
| 11 | | 05'12" | 1000 / 11000 |
| 12 | | 04'57" | 97 / 11097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
4月累積里程 :
114.23 km 
LOTTO 1901 累積 :
898.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'37" | 00:12'52" |
| 3 | 05'40" | 00:18'32" |
| 4 | 05'25" | 00:23'57" |
| 5 | 05'36" | 00:29'33" |
| 6 | 05'23" | 00:34'56" |
| 7 | 05'35" | 00:40'31" |
| 8 | 05'23" | 00:45'54" |
| 9 | 05'18" | 00:51'12" |
| 10 | 06'03" | 00:57'15" |
| 11 | 05'12" | 01:02'27" |
| 11.1 | 04'57" | 01:02'56" |
展開計圈分析
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