10.3 km | 01:04:36 | 06:17/km日期: 2020-04-29 17:30 - 卡路里: 816 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 54%
Pace: 05'59" / 06'11" / 06'05" / 06'05" / 06'12" / 08'36" / 06'18" / 06'19" / 06'23" / 05'44" / 17'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'15") | 1000 / 1000 |
| 2 | | 06'10" (+00'26") | 1000 / 2000 |
| 3 | | 06'05" (+00'21") | 1000 / 3000 |
| 4 | | 06'05" (+00'21") | 1000 / 4000 |
| 5 | | 06'11" (+00'27") | 1000 / 5000 |
| 6 | | 06'21" (+00'37") | 1000 / 6000 |
| 7 | | 06'17" (+00'33") | 1000 / 7000 |
| 8 | | 06'18" (+00'34") | 1000 / 8000 |
| 9 | | 06'23" (+00'39") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 10'40" (+04'56") | 277 / 10277 |
4月累積里程 : 16.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'11" | 00:12'10" |
| 3 | 06'05" | 00:18'15" |
| 4 | 06'05" | 00:24'20" |
| 5 | 06'12" | 00:30'32" |
| 6 | 08'36" | 00:39'08" |
| 7 | 06'18" | 00:45'26" |
| 8 | 06'19" | 00:51'45" |
| 9 | 06'23" | 00:58'08" |
| 10 | 05'44" | 01:03'52" |
| 10.3 | 17'22" | 01:08'41" |
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