15.0 km | 01:08:11 | 04:32/km日期: 2020-05-01 05:43 - 地點: 街道 - 平均心率: 149 - 卡路里: 782 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 73%
Pace: 04'47" / 04'39" / 04'34" / 04'28" / 04'31" / 04'30" / 04'33" / 04'26" / 04'31" / 04'30" / 04'31" / 04'27" / 04'35" / 04'40" / 04'27" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'21") | 1000 / 1000 |
| 2 | | 04'39" (+00'13") | 1000 / 2000 |
| 3 | | 04'33" (+00'07") | 1000 / 3000 |
| 4 | | 04'28" (+00'02") | 1000 / 4000 |
| 5 | | 04'31" (+00'05") | 1000 / 5000 |
| 6 | | 04'30" (+00'04") | 1000 / 6000 |
| 7 | | 04'32" (+00'06") | 1000 / 7000 |
| 8 | | 04'26" | 1000 / 8000 |
| 9 | | 04'30" (+00'04") | 1000 / 9000 |
| 10 | | 04'30" (+00'04") | 1000 / 10000 |
| 11 | | 04'30" (+00'04") | 1000 / 11000 |
| 12 | | 04'27" (+00'01") | 1000 / 12000 |
| 13 | | 04'34" (+00'08") | 1000 / 13000 |
| 14 | | 04'40" (+00'14") | 1000 / 14000 |
| 15 | | 04'27" (+00'01") | 1000 / 15000 |
| 16 | | 03'41" | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
278.24 km 
asics 黑虎 6 累積 :
2200.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'39" | 00:09'26" |
| 3 | 04'34" | 00:14'00" |
| 4 | 04'28" | 00:18'28" |
| 5 | 04'31" | 00:22'59" |
| 6 | 04'30" | 00:27'29" |
| 7 | 04'33" | 00:32'02" |
| 8 | 04'26" | 00:36'28" |
| 9 | 04'31" | 00:40'59" |
| 10 | 04'30" | 00:45'29" |
| 11 | 04'31" | 00:50'00" |
| 12 | 04'27" | 00:54'27" |
| 13 | 04'35" | 00:59'02" |
| 14 | 04'40" | 01:03'42" |
| 15 | 04'27" | 01:08'09" |
| 15.0 | 04'39" | 01:08'11" |
展開計圈分析
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