9.3 km | 01:06:42 | 07:11/km日期: 2020-05-01 17:32 - 總爬升: 125 m - 卡路里: 957 Cal - 平均步頻: 154 - 溫度: 29°C - 濕度: 58%
Pace: 06'42" / 07'24" / 06'23" / 08'47" / 06'53" / 07'09" / 07'31" / 10'46" / 06'36" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'20") | 1000 / 1000 |
2 | | 07'23" (+01'01") | 1000 / 2000 |
3 | | 06'22" | 1000 / 3000 |
4 | | 08'47" (+02'25") | 1000 / 4000 |
5 | | 06'52" (+00'30") | 1000 / 5000 |
6 | | 07'09" (+00'47") | 1000 / 6000 |
7 | | 07'31" (+01'09") | 1000 / 7000 |
8 | | 07'15" (+00'53") | 1000 / 8000 |
9 | | 06'35" (+00'13") | 1000 / 9000 |
10 | | 07'23" (+01'01") | 275 / 9275 |
5月累積里程 : 101.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 07'24" | 00:14'06" |
3 | 06'23" | 00:20'29" |
4 | 08'47" | 00:29'16" |
5 | 06'53" | 00:36'09" |
6 | 07'09" | 00:43'18" |
7 | 07'31" | 00:50'49" |
8 | 10'46" | 01:01'35" |
9 | 06'36" | 01:08'11" |
9.3 | 07'22" | 01:10'13" |