13.1 km | 01:17:47 | 05:55/km日期: 2014-09-14 07:00 - 卡路里: 792 Cal - 溫度: 28°C - 濕度: 84%
Pace: 06'16" / 05'39" / 05'34" / 05'41" / 06'15" / 05'39" / 05'37" / 05'46" / 06'38" / 06'03" / 06'19" / 06'12" / 06'37" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'12") | 1000 / 1000 |
| 2 | | 05'39" (+00'06") | 1000 / 2000 |
| 3 | | 05'33" | 1000 / 3000 |
| 4 | | 05'41" (+00'08") | 1000 / 4000 |
| 5 | | 06'15" (+00'42") | 1000 / 5000 |
| 6 | | 05'38" (+00'05") | 1000 / 6000 |
| 7 | | 05'37" (+00'04") | 1000 / 7000 |
| 8 | | 05'45" (+00'12") | 1000 / 8000 |
| 9 | | 06'38" (+01'05") | 1000 / 9000 |
| 10 | | 06'02" (+00'29") | 1000 / 10000 |
| 11 | | 06'18" (+00'45") | 1000 / 11000 |
| 12 | | 05'57" (+00'24") | 1000 / 12000 |
| 13 | | 06'05" (+00'32") | 1000 / 13000 |
| 14 | | 05'41" (+00'08") | 138 / 13138 |
9月累積里程 :
153.34 km 
MIZUNO Wave Rider 16 (Yellow) 累積 :
576.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'39" | 00:11'55" |
| 3 | 05'34" | 00:17'29" |
| 4 | 05'41" | 00:23'10" |
| 5 | 06'15" | 00:29'25" |
| 6 | 05'39" | 00:35'04" |
| 7 | 05'37" | 00:40'41" |
| 8 | 05'46" | 00:46'27" |
| 9 | 06'38" | 00:53'05" |
| 10 | 06'03" | 00:59'08" |
| 11 | 06'19" | 01:05'27" |
| 12 | 06'12" | 01:11'39" |
| 13 | 06'37" | 01:18'16" |
| 13.1 | 05'38" | 01:19'03" |
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