29.3 km | 03:37:19 | 07:24/km日期: 2020-04-26 06:10 - 總爬升: 1245 m - 地點: 吉 - 卡路里: 1583 Cal - 平均步頻: 148 - 溫度: 20°C - 濕度: 91%
Pace: 06'13" / 06'39" / 07'27" / 07'01" / 09'20" / 06'21" / 06'34" / 06'34" / 07'14" / 08'56" / 07'09" / 06'14" / 06'32" / 14'19" / 07'56" / 09'21" / 05'00" / 04'46" / 05'09" / 05'37" / 06'26" / 08'14" / 11'50" / 07'44" / 06'08" / 06'00" / 06'34" / 06'57" / 07'14" / 18'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'33") | 989 / 989 |
2 | | 06'41" (+02'04") | 1012 / 2001 |
3 | | 07'23" (+02'46") | 996 / 2997 |
4 | | 07'03" (+02'26") | 1042 / 4040 |
5 | | 08'47" (+04'10") | 1236 / 5276 |
6 | | 06'13" (+01'36") | 1005 / 6282 |
7 | | 06'45" (+02'08") | 1000 / 7283 |
8 | | 06'29" (+01'52") | 997 / 8281 |
9 | | 07'36" (+02'59") | 999 / 9281 |
10 | | 09'01" (+04'24") | 1010 / 10291 |
11 | | 06'46" (+02'09") | 1016 / 11307 |
12 | | 05'44" (+01'07") | 997 / 12305 |
13 | | 12'31" (+07'54") | 1000 / 13306 |
14 | | 08'57" (+04'20") | 1007 / 14314 |
15 | | 07'38" (+03'01") | 1004 / 15319 |
16 | | 09'01" (+04'24") | 1008 / 16327 |
17 | | 04'51" (+00'14") | 991 / 17319 |
18 | | 04'37" | 1003 / 18322 |
19 | | 05'19" (+00'42") | 1004 / 19327 |
20 | | 05'55" (+01'18") | 1002 / 20329 |
21 | | 06'34" (+01'57") | 1007 / 21336 |
22 | | 10'01" (+05'24") | 990 / 22326 |
23 | | 10'49" (+06'12") | 1005 / 23332 |
24 | | 06'26" (+01'49") | 1009 / 24342 |
25 | | 06'11" (+01'34") | 1004 / 25346 |
26 | | 06'17" (+01'40") | 998 / 26344 |
27 | | 07'00" (+02'23") | 995 / 27340 |
28 | | 06'51" (+02'14") | 1006 / 28346 |
29 | | 07'53" (+03'16") | 998 / 29344 |
4月累積里程 : 121.59 km
Android - OPPO CPH1835 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'39" | 00:12'52" |
3 | 07'27" | 00:20'19" |
4 | 07'01" | 00:27'20" |
5 | 09'20" | 00:36'40" |
6 | 06'21" | 00:43'01" |
7 | 06'34" | 00:49'35" |
8 | 06'34" | 00:56'09" |
9 | 07'14" | 01:03'23" |
10 | 08'56" | 01:12'19" |
11 | 07'09" | 01:19'28" |
12 | 06'14" | 01:25'42" |
13 | 06'32" | 01:32'14" |
14 | 14'19" | 01:46'33" |
15 | 07'56" | 01:54'29" |
16 | 09'21" | 02:03'50" |
17 | 05'00" | 02:08'50" |
18 | 04'46" | 02:13'36" |
19 | 05'09" | 02:18'45" |
20 | 05'37" | 02:24'22" |
21 | 06'26" | 02:30'48" |
22 | 08'14" | 02:39'02" |
23 | 11'50" | 02:50'52" |
24 | 07'44" | 02:58'36" |
25 | 06'08" | 03:04'44" |
26 | 06'00" | 03:10'44" |
27 | 06'34" | 03:17'18" |
28 | 06'57" | 03:24'15" |
29 | 07'14" | 03:31'29" |
29.7 | 08'34" | 03:37'05" |