17.8 km | 02:06:10 | 07:04/km日期: 2020-05-02 18:06 - 平均心率: 155 - 卡路里: 1406 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 54%
Pace: 06'18" / 06'12" / 06'00" / 06'04" / 05'52" / 06'01" / 06'03" / 06'12" / 05'49" / 05'54" / 05'47" / 16'00" / 06'18" / 06'17" / 06'22" / 06'12" / 06'05" / 15'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'31") | 1000 / 1000 |
| 2 | | 06'12" (+00'25") | 1000 / 2000 |
| 3 | | 05'59" (+00'12") | 1000 / 3000 |
| 4 | | 06'04" (+00'17") | 1000 / 4000 |
| 5 | | 05'52" (+00'05") | 1000 / 5000 |
| 6 | | 06'00" (+00'13") | 1000 / 6000 |
| 7 | | 06'03" (+00'16") | 1000 / 7000 |
| 8 | | 06'11" (+00'24") | 1000 / 8000 |
| 9 | | 05'49" (+00'02") | 1000 / 9000 |
| 10 | | 05'53" (+00'06") | 1000 / 10000 |
| 11 | | 05'47" | 1000 / 11000 |
| 12 | | 15'59" (+10'12") | 1000 / 12000 |
| 13 | | 06'18" (+00'31") | 1000 / 13000 |
| 14 | | 06'17" (+00'30") | 1000 / 14000 |
| 15 | | 06'22" (+00'35") | 1000 / 15000 |
| 16 | | 06'12" (+00'25") | 1000 / 16000 |
| 17 | | 06'04" (+00'17") | 1000 / 17000 |
| 18 | | 15'10" (+09'23") | 839 / 17839 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 85.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'12" | 00:12'30" |
| 3 | 06'00" | 00:18'30" |
| 4 | 06'04" | 00:24'34" |
| 5 | 05'52" | 00:30'26" |
| 6 | 06'01" | 00:36'27" |
| 7 | 06'03" | 00:42'30" |
| 8 | 06'12" | 00:48'42" |
| 9 | 05'49" | 00:54'31" |
| 10 | 05'54" | 01:00'25" |
| 11 | 05'47" | 01:06'12" |
| 12 | 16'00" | 01:22'12" |
| 13 | 06'18" | 01:28'30" |
| 14 | 06'17" | 01:34'47" |
| 15 | 06'22" | 01:41'09" |
| 16 | 06'12" | 01:47'21" |
| 17 | 06'05" | 01:53'26" |
| 17.8 | 15'11" | 02:06'11" |
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