11.7 km | 01:00:01 | 05:06/km日期: 2020-05-05 19:34 - 平均心率: 158 - 卡路里: 790 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 67%
Pace: 05'25" / 05'21" / 05'12" / 05'15" / 05'14" / 05'07" / 05'07" / 05'05" / 04'59" / 04'52" / 04'53" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'32") | 1000 / 1000 |
| 2 | | 05'21" (+00'29") | 1000 / 2000 |
| 3 | | 05'12" (+00'20") | 1000 / 3000 |
| 4 | | 05'14" (+00'22") | 1000 / 4000 |
| 5 | | 05'14" (+00'22") | 1000 / 5000 |
| 6 | | 05'06" (+00'14") | 1000 / 6000 |
| 7 | | 05'07" (+00'15") | 1000 / 7000 |
| 8 | | 05'05" (+00'13") | 1000 / 8000 |
| 9 | | 04'58" (+00'06") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 04'52" | 1000 / 11000 |
| 12 | | 04'44" | 746 / 11746 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 :
333.59 km 
ZEPRO 麒麟鞋 累積 :
1163.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'21" | 00:10'46" |
| 3 | 05'12" | 00:15'58" |
| 4 | 05'15" | 00:21'13" |
| 5 | 05'14" | 00:26'27" |
| 6 | 05'07" | 00:31'34" |
| 7 | 05'07" | 00:36'41" |
| 8 | 05'05" | 00:41'46" |
| 9 | 04'59" | 00:46'45" |
| 10 | 04'52" | 00:51'37" |
| 11 | 04'53" | 00:56'30" |
| 11.7 | 04'44" | 01:00'02" |
展開計圈分析
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