8.6 km | 01:09:07 | 08:01/km日期: 2020-05-04 18:12 - 總爬升: 121 m - 卡路里: 835 Cal - 平均步頻: 150 - 溫度: 29°C - 濕度: 74%
Pace: 07'06" / 08'12" / 08'42" / 08'15" / 07'39" / 08'42" / 07'39" / 08'14" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" | 1000 / 1000 |
| 2 | | 08'11" (+01'05") | 1000 / 2000 |
| 3 | | 08'41" (+01'35") | 1000 / 3000 |
| 4 | | 08'15" (+01'09") | 1000 / 4000 |
| 5 | | 07'38" (+00'32") | 1000 / 5000 |
| 6 | | 08'42" (+01'36") | 1000 / 6000 |
| 7 | | 07'38" (+00'32") | 1000 / 7000 |
| 8 | | 08'14" (+01'08") | 1000 / 8000 |
| 9 | | 07'37" (+00'31") | 608 / 8608 |
5月累積里程 : 101.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 08'12" | 00:15'18" |
| 3 | 08'42" | 00:24'00" |
| 4 | 08'15" | 00:32'15" |
| 5 | 07'39" | 00:39'54" |
| 6 | 08'42" | 00:48'36" |
| 7 | 07'39" | 00:56'15" |
| 8 | 08'14" | 01:04'29" |
| 8.6 | 07'37" | 01:09'07" |
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