32.0 km | 02:50:24 | 05:19/km日期: 2020-05-02 05:31 - 總爬升: 436 m - 平均心率: 159 - 卡路里: 1827 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 91%
Pace: 05'43" / 05'55" / 05'39" / 05'19" / 04'53" / 04'50" / 05'03" / 05'04" / 05'19" / 05'05" / 05'04" / 05'15" / 05'13" / 05'23" / 05'17" / 05'09" / 05'17" / 05'19" / 05'17" / 06'55" / 05'37" / 06'06" / 06'10" / 06'21" / 05'04" / 05'14" / 04'56" / 08'19" / 05'07" / 05'00" / 04'52" / 04'57" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'52") | 1000 / 1000 |
| 2 | | 05'54" (+01'04") | 1000 / 2000 |
| 3 | | 05'39" (+00'49") | 1000 / 3000 |
| 4 | | 05'19" (+00'29") | 1000 / 4000 |
| 5 | | 04'52" (+00'02") | 1000 / 5000 |
| 6 | | 04'50" | 1000 / 6000 |
| 7 | | 05'02" (+00'12") | 1000 / 7000 |
| 8 | | 05'04" (+00'14") | 1000 / 8000 |
| 9 | | 05'18" (+00'28") | 1000 / 9000 |
| 10 | | 05'04" (+00'14") | 1000 / 10000 |
| 11 | | 05'04" (+00'14") | 1000 / 11000 |
| 12 | | 05'14" (+00'24") | 1000 / 12000 |
| 13 | | 05'12" (+00'22") | 1000 / 13000 |
| 14 | | 05'23" (+00'33") | 1000 / 14000 |
| 15 | | 05'17" (+00'27") | 1000 / 15000 |
| 16 | | 05'08" (+00'18") | 1000 / 16000 |
| 17 | | 05'17" (+00'27") | 1000 / 17000 |
| 18 | | 05'18" (+00'28") | 1000 / 18000 |
| 19 | | 05'16" (+00'26") | 1000 / 19000 |
| 20 | | 05'24" (+00'34") | 1000 / 20000 |
| 21 | | 05'37" (+00'47") | 1000 / 21000 |
| 22 | | 06'05" (+01'15") | 1000 / 22000 |
| 23 | | 06'09" (+01'19") | 1000 / 23000 |
| 24 | | 06'21" (+01'31") | 1000 / 24000 |
| 25 | | 05'03" (+00'13") | 1000 / 25000 |
| 26 | | 05'14" (+00'24") | 1000 / 26000 |
| 27 | | 04'56" (+00'06") | 1000 / 27000 |
| 28 | | 05'25" (+00'35") | 1000 / 28000 |
| 29 | | 05'07" (+00'17") | 1000 / 29000 |
| 30 | | 04'59" (+00'09") | 1000 / 30000 |
| 31 | | 04'52" (+00'02") | 1000 / 31000 |
| 32 | | 04'56" (+00'06") | 1000 / 32000 |
| 33 | | 05'16" (+00'26") | 20 / 32020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 :
180.03 km 
母子鱷魚 足弓修復Y拖-深藍 累積 :
3486.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'55" | 00:11'38" |
| 3 | 05'39" | 00:17'17" |
| 4 | 05'19" | 00:22'36" |
| 5 | 04'53" | 00:27'29" |
| 6 | 04'50" | 00:32'19" |
| 7 | 05'03" | 00:37'22" |
| 8 | 05'04" | 00:42'26" |
| 9 | 05'19" | 00:47'45" |
| 10 | 05'05" | 00:52'50" |
| 11 | 05'04" | 00:57'54" |
| 12 | 05'15" | 01:03'09" |
| 13 | 05'13" | 01:08'22" |
| 14 | 05'23" | 01:13'45" |
| 15 | 05'17" | 01:19'02" |
| 16 | 05'09" | 01:24'11" |
| 17 | 05'17" | 01:29'28" |
| 18 | 05'19" | 01:34'47" |
| 19 | 05'17" | 01:40'04" |
| 20 | 06'55" | 01:46'59" |
| 21 | 05'37" | 01:52'36" |
| 22 | 06'06" | 01:58'42" |
| 23 | 06'10" | 02:04'52" |
| 24 | 06'21" | 02:11'13" |
| 25 | 05'04" | 02:16'17" |
| 26 | 05'14" | 02:21'31" |
| 27 | 04'56" | 02:26'27" |
| 28 | 08'19" | 02:34'46" |
| 29 | 05'07" | 02:39'53" |
| 30 | 05'00" | 02:44'53" |
| 31 | 04'52" | 02:49'45" |
| 32 | 04'57" | 02:54'42" |
| 32.0 | 05'40" | 02:54'49" |
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