Splits km Pace (min/km) Elevation (m) 1 7:21 1 2 6:17 3 3 6:24 -13 4 6:29 13 5 6:20 -6 6 6:25 4 7 6:37 -2 8 6:34 2 9 6:23 -14 10 5:53 16 11 6:00 0 12 5:58 0 13 7:03 -2