9.0 km | 00:51:24 | 05:42/km日期: 2020-05-04 21:19 - 平均心率: 149 - 卡路里: 540 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 79%
Pace: 06'07" / 05'56" / 05'30" / 05'06" / 05'59" / 06'06" / 05'31" / 05'38" / 05'26" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'00") | 1000 / 1000 |
| 2 | | 05'56" (+00'50") | 1000 / 2000 |
| 3 | | 05'29" (+00'23") | 1000 / 3000 |
| 4 | | 05'06" | 1000 / 4000 |
| 5 | | 05'59" (+00'53") | 1000 / 5000 |
| 6 | | 06'05" (+00'59") | 1000 / 6000 |
| 7 | | 05'31" (+00'25") | 1000 / 7000 |
| 8 | | 05'37" (+00'31") | 1000 / 8000 |
| 9 | | 05'25" (+00'19") | 1000 / 9000 |
| 10 | | 05'25" (+00'19") | 17 / 9017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 99.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'56" | 00:12'03" |
| 3 | 05'30" | 00:17'33" |
| 4 | 05'06" | 00:22'39" |
| 5 | 05'59" | 00:28'38" |
| 6 | 06'06" | 00:34'44" |
| 7 | 05'31" | 00:40'15" |
| 8 | 05'38" | 00:45'53" |
| 9 | 05'26" | 00:51'19" |
| 9.0 | 04'49" | 00:51'24" |
展開計圈分析
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