13.5 km | 01:16:31 | 05:40/km日期: 2014-09-23 06:12 - 卡路里: 813 Cal - 溫度: 26°C - 濕度: 73%
Pace: 06'18" / 06'12" / 05'33" / 05'32" / 05'47" / 05'48" / 05'42" / 05'38" / 05'28" / 05'25" / 05'22" / 05'24" / 05'19" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'21") | 1000 / 1000 |
| 2 | | 06'12" (+01'16") | 1000 / 2000 |
| 3 | | 05'32" (+00'36") | 1000 / 3000 |
| 4 | | 05'31" (+00'35") | 1000 / 4000 |
| 5 | | 05'47" (+00'51") | 1000 / 5000 |
| 6 | | 05'48" (+00'52") | 1000 / 6000 |
| 7 | | 05'41" (+00'45") | 1000 / 7000 |
| 8 | | 05'37" (+00'41") | 1000 / 8000 |
| 9 | | 05'27" (+00'31") | 1000 / 9000 |
| 10 | | 05'25" (+00'29") | 1000 / 10000 |
| 11 | | 05'21" (+00'25") | 1000 / 11000 |
| 12 | | 05'24" (+00'28") | 1000 / 12000 |
| 13 | | 04'56" | 1000 / 13000 |
| 14 | | 07'05" (+02'09") | 484 / 13484 |
9月累積里程 :
153.34 km 
Mizuno Wave Idaten DYNA 累積 :
551.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'12" | 00:12'30" |
| 3 | 05'33" | 00:18'03" |
| 4 | 05'32" | 00:23'35" |
| 5 | 05'47" | 00:29'22" |
| 6 | 05'48" | 00:35'10" |
| 7 | 05'42" | 00:40'52" |
| 8 | 05'38" | 00:46'30" |
| 9 | 05'28" | 00:51'58" |
| 10 | 05'25" | 00:57'23" |
| 11 | 05'22" | 01:02'45" |
| 12 | 05'24" | 01:08'09" |
| 13 | 05'19" | 01:13'28" |
| 13.5 | 07'05" | 01:16'54" |
展開計圈分析
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