13.2 km | 01:05:50 | 04:59/km日期: 2020-05-07 19:38 - 卡路里: 676 Cal - 總步數: 11556 - 平均步頻: 175 - 平均步幅: 114 cm - 溫度: 26°C - 濕度: 82%
Pace: 05'24" / 05'17" / 05'00" / 05'03" / 04'54" / 04'45" / 04'48" / 04'44" / 05'00" / 04'51" / 04'52" / 04'49" / 04'50" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'35") | 1003 / 1003 | 168 / 110 |
2 | | 05'17" (+00'29") | 1000 / 2003 | 172 / 109 |
3 | | 05'01" (+00'13") | 1002 / 3005 | 175 / 113 |
4 | | 05'03" (+00'15") | 1000 / 4005 | 175 / 112 |
5 | | 04'58" (+00'10") | 1002 / 5007 | 177 / 113 |
6 | | 04'52" (+00'04") | 1000 / 6008 | 176 / 116 |
7 | | 04'50" (+00'02") | 1002 / 7010 | 177 / 116 |
8 | | 04'48" | 1000 / 8011 | 176 / 117 |
9 | | 05'06" (+00'18") | 1000 / 9012 | 176 / 110 |
10 | | 04'53" (+00'05") | 1000 / 10012 | 176 / 115 |
11 | | 04'54" (+00'06") | 1001 / 11014 | 178 / 114 |
12 | | 04'51" (+00'03") | 1001 / 12016 | 174 / 117 |
13 | | 04'53" (+00'05") | 1001 / 13017 | 175 / 116 |
14 | | 04'47" | 163 / 13181 | 176 / 118 |
5月累積里程 : 370.19 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'17" | 00:10'41" |
3 | 05'00" | 00:15'41" |
4 | 05'03" | 00:20'44" |
5 | 04'54" | 00:25'38" |
6 | 04'45" | 00:30'23" |
7 | 04'48" | 00:35'11" |
8 | 04'44" | 00:39'55" |
9 | 05'00" | 00:44'55" |
10 | 04'51" | 00:49'46" |
11 | 04'52" | 00:54'38" |
12 | 04'49" | 00:59'27" |
13 | 04'50" | 01:04'17" |
13.2 | 08'31" | 01:05'50" |