11.4 km | 00:57:19 | 05:00/km日期: 2020-05-11 20:21 - 卡路里: 586 Cal - 總步數: 9954 - 平均步頻: 173 - 平均步幅: 114 cm - 溫度: 24°C - 濕度: 85%
Pace: 05'26" / 05'09" / 04'58" / 04'49" / 04'48" / 05'00" / 04'56" / 04'49" / 04'54" / 04'58" / 04'56" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'36") | 1000 / 1000 | 167 / 110 |
| 2 | | 05'13" (+00'24") | 1000 / 2001 | 170 / 111 |
| 3 | | 04'58" (+00'09") | 1002 / 3004 | 175 / 114 |
| 4 | | 04'53" (+00'04") | 1000 / 4004 | 174 / 117 |
| 5 | | 04'53" (+00'04") | 1000 / 5004 | 174 / 117 |
| 6 | | 05'01" (+00'12") | 1000 / 6005 | 173 / 114 |
| 7 | | 04'59" (+00'10") | 1002 / 7007 | 174 / 115 |
| 8 | | 04'49" | 1003 / 8011 | 174 / 119 |
| 9 | | 04'58" (+00'09") | 1001 / 9012 | 177 / 113 |
| 10 | | 04'58" (+00'09") | 1001 / 10013 | 175 / 114 |
| 11 | | 04'57" (+00'08") | 1002 / 11015 | 173 / 115 |
| 12 | | 04'52" (+00'03") | 423 / 11439 | 174 / 117 |
5月累積里程 : 370.19 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'09" | 00:10'35" |
| 3 | 04'58" | 00:15'33" |
| 4 | 04'49" | 00:20'22" |
| 5 | 04'48" | 00:25'10" |
| 6 | 05'00" | 00:30'10" |
| 7 | 04'56" | 00:35'06" |
| 8 | 04'49" | 00:39'55" |
| 9 | 04'54" | 00:44'49" |
| 10 | 04'58" | 00:49'47" |
| 11 | 04'56" | 00:54'43" |
| 11.4 | 05'54" | 00:57'19" |
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