15.1 km | 01:42:47 | 06:48/km日期: 2020-05-12 16:29 - 平均心率: 148 - 卡路里: 891 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 69%
Pace: 06'50" / 08'14" / 07'54" / 15'50" / 07'07" / 13'29" / 13'38" / 21'10" / 08'28" / 06'48" / 08'34" / 06'43" / 20'58" / 06'48" / 07'32" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" | 1000 / 1000 |
| 2 | | 06'26" (+00'48") | 1000 / 2000 |
| 3 | | 06'48" (+01'10") | 1000 / 3000 |
| 4 | | 08'46" (+03'08") | 1000 / 4000 |
| 5 | | 07'07" (+01'29") | 1000 / 5000 |
| 6 | | 07'05" (+01'27") | 1000 / 6000 |
| 7 | | 06'41" (+01'03") | 1000 / 7000 |
| 8 | | 06'10" (+00'32") | 1000 / 8000 |
| 9 | | 06'35" (+00'57") | 1000 / 9000 |
| 10 | | 06'48" (+01'10") | 1000 / 10000 |
| 11 | | 06'47" (+01'09") | 1000 / 11000 |
| 12 | | 06'36" (+00'58") | 1000 / 12000 |
| 13 | | 06'48" (+01'10") | 1000 / 13000 |
| 14 | | 06'47" (+01'09") | 1000 / 14000 |
| 15 | | 06'55" (+01'17") | 1000 / 15000 |
| 16 | | 06'48" (+01'10") | 103 / 15103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 116.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 08'14" | 00:15'04" |
| 3 | 07'54" | 00:22'58" |
| 4 | 15'50" | 00:38'48" |
| 5 | 07'07" | 00:45'55" |
| 6 | 13'29" | 00:59'24" |
| 7 | 13'38" | 01:13'02" |
| 8 | 21'10" | 01:34'12" |
| 9 | 08'28" | 01:42'40" |
| 10 | 06'48" | 01:49'28" |
| 11 | 08'34" | 01:58'02" |
| 12 | 06'43" | 02:04'45" |
| 13 | 20'58" | 02:25'43" |
| 14 | 06'48" | 02:32'31" |
| 15 | 07'32" | 02:40'03" |
| 15.1 | 06'45" | 02:40'45" |
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