12.0 km | 01:12:22 | 06:01/km日期: 2020-05-11 19:49 - 總爬升: 135 m - 平均心率: 131 - 卡路里: 592 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 88%
Pace: 09'40" / 06'23" / 06'12" / 06'39" / 05'38" / 05'53" / 05'52" / 06'14" / 06'03" / 05'34" / 05'45" / 08'34" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'56") | 1000 / 1000 |
| 2 | | 06'23" (+00'50") | 1000 / 2000 |
| 3 | | 06'12" (+00'39") | 1000 / 3000 |
| 4 | | 06'14" (+00'41") | 1000 / 4000 |
| 5 | | 05'38" (+00'05") | 1000 / 5000 |
| 6 | | 05'41" (+00'08") | 1000 / 6000 |
| 7 | | 05'52" (+00'19") | 1000 / 7000 |
| 8 | | 05'43" (+00'10") | 1000 / 8000 |
| 9 | | 05'38" (+00'05") | 1000 / 9000 |
| 10 | | 05'33" | 1000 / 10000 |
| 11 | | 05'45" (+00'12") | 1000 / 11000 |
| 12 | | 06'07" (+00'34") | 1000 / 12000 |
| 13 | | 10'34" (+05'01") | 3 / 12003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 :
180.03 km 
母子鱷魚 足弓修復Y拖-深藍 累積 :
3486.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'40" | 00:09'40" |
| 2 | 06'23" | 00:16'03" |
| 3 | 06'12" | 00:22'15" |
| 4 | 06'39" | 00:28'54" |
| 5 | 05'38" | 00:34'32" |
| 6 | 05'53" | 00:40'25" |
| 7 | 05'52" | 00:46'17" |
| 8 | 06'14" | 00:52'31" |
| 9 | 06'03" | 00:58'34" |
| 10 | 05'34" | 01:04'08" |
| 11 | 05'45" | 01:09'53" |
| 12 | 08'34" | 01:18'27" |
| 12.0 | 10'51" | 01:18'29" |
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