9.8 km | 01:08:34 | 07:01/km日期: 2020-05-13 17:11 - 總爬升: 174 m - 卡路里: 999 Cal - 平均步頻: 156 - 溫度: 30°C - 濕度: 71%
Pace: 06'31" / 06'43" / 06'41" / 07'13" / 06'40" / 06'58" / 07'07" / 07'39" / 10'57" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" | 1000 / 1000 |
2 | | 06'43" (+00'12") | 1000 / 2000 |
3 | | 06'40" (+00'09") | 1000 / 3000 |
4 | | 07'12" (+00'41") | 1000 / 4000 |
5 | | 06'40" (+00'09") | 1000 / 5000 |
6 | | 06'58" (+00'27") | 1000 / 6000 |
7 | | 07'06" (+00'35") | 1000 / 7000 |
8 | | 07'39" (+01'08") | 1000 / 8000 |
9 | | 07'46" (+01'15") | 1000 / 9000 |
10 | | 06'48" (+00'17") | 773 / 9773 |
5月累積里程 : 101.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'43" | 00:13'14" |
3 | 06'41" | 00:19'55" |
4 | 07'13" | 00:27'08" |
5 | 06'40" | 00:33'48" |
6 | 06'58" | 00:40'46" |
7 | 07'07" | 00:47'53" |
8 | 07'39" | 00:55'32" |
9 | 10'57" | 01:06'29" |
9.8 | 06'48" | 01:11'45" |