11.0 km | 01:18:25 | 07:07/km日期: 2020-05-13 21:58 - 平均心率: 157 - 卡路里: 808 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 69%
Pace: 07'20" / 07'16" / 06'35" / 08'47" / 06'11" / 07'05" / 06'46" / 06'44" / 08'32" / 06'47" / 08'10" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'09") | 1000 / 1000 |
| 2 | | 06'26" (+00'15") | 1000 / 2000 |
| 3 | | 06'34" (+00'23") | 1000 / 3000 |
| 4 | | 08'47" (+02'36") | 1000 / 4000 |
| 5 | | 06'11" | 1000 / 5000 |
| 6 | | 06'44" (+00'33") | 1000 / 6000 |
| 7 | | 06'46" (+00'35") | 1000 / 7000 |
| 8 | | 06'43" (+00'32") | 1000 / 8000 |
| 9 | | 08'32" (+02'21") | 1000 / 9000 |
| 10 | | 06'46" (+00'35") | 1000 / 10000 |
| 11 | | 07'29" (+01'18") | 1000 / 11000 |
| 12 | | 09'01" (+02'50") | 2 / 11002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
139.99 km 
mizuno wave emperor tr2 累積 :
2333.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'16" | 00:14'36" |
| 3 | 06'35" | 00:21'11" |
| 4 | 08'47" | 00:29'58" |
| 5 | 06'11" | 00:36'09" |
| 6 | 07'05" | 00:43'14" |
| 7 | 06'46" | 00:50'00" |
| 8 | 06'44" | 00:56'44" |
| 9 | 08'32" | 01:05'16" |
| 10 | 06'47" | 01:12'03" |
| 11 | 08'10" | 01:20'13" |
| 11.0 | 12'26" | 01:20'15" |
展開計圈分析
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